Losing weight requires a 24/7 commitment, which is why BaroSolutions Wellness and Weight Loss’s online support hub never closes. Program participants can contact a nutrition coach 24 hours a day via live chat or phone to discuss their progress through the program’s fitness routines and three-phase meal plan, including specialty plans such as a 10-day detox regimen and plateau-buster meal plan. Further guidance comes from an ecookbook stocked with 365 recipes for dishes that contain less than 300 calories, which helps participants fulfill their nutritional goals without resorting to eating only paper-thin slivers of cheesecake. House-brand diet supplements accelerate the weight-loss process by suppressing cravings, which catalyzes fat burning. For in-person support, clients can visit one of the clinics in the wellness centre’s network, staffed by nutrition- and weight-loss-savvy professionals.
Clinical staff at The Center for Health and Nutrition design custom dietary plans that aim to drop one to five pounds from clients’ frames each week. During the initial consultation, a body composition test analyzes five areas to determine the body’s lean tissue to fat ratio, propensity to harbor extraterrestrials, and basal metabolic rate. A registered dietitian then creates a customized eating plan based on the client’s eating habits and body chemistry, incorporating 21 nutritionally complete OptiFast liquid meal replacements over the course of six weeks. Staff will also assess progress and modify the plan as necessary during three 15-minute follow-up sessions. Consult a list of frequently asked questions to discover more information about the program and learn how to fashion a DIY windsock from newly loose pants.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($36.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($26.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
At Healthquest Wellness Center, Dr. Mark Linn provides holistic, nonsurgical solutions to many common physical maladies. Dr. Linn specializes in weight loss, drawing on more than 25 years of experience in nutrition and sports medicine to help his patients achieve their goals. The doctor of chiropractic also tends to pain with decompression techniques and has had success treating concerns ranging from herniated discs to symptoms of arthritis. And, recognizing the importance of whole-body wellness, Dr. Linn also employs methods including acupuncture and self-mastery technology to assist clients seeking to eliminate addictions to cigarettes or overeating.
For many, shedding unwanted pounds can be daunting and time-consuming. But at Intelligent Lipo of Orland Park, it’s neither, thanks to its i-Lipo treatments. The treatments effectively zap and dissipate fat cells without surgery, pain, or rituals involving genies and protein powder. Administered by board-certified Doctor of Osteopathic Medicine Robert William Wrona, i-Lipo can help to shrink clients up to two dress sizes after eight sessions—in conjunction with exercise—while also smoothing their cellulite and boosting their confidence to streak at an upcoming local sporting event.
At Advanced Health Oakbrook, Dr. Christopher Orenczak specializes in helping his patients attain the bodies they desire. The clinic's signature approach involves working with visitors to develop physician-supervised plans that incorporate dietary recommendations, lifestyle changes, and nutritional supplements designed to bolster metabolisms. For a more expedient approach, Dr. Orenczak and his staff offer noninvasive laser body-contouring treatments, which leave silhouettes looking trim and svelte.