Founder Stacy Pillera, who holds fitness certifications through the AFAA and Madd Dog Athletics and a BA from Oakland University, removes daunting gym arenas from the workout equation with her group- and personal-training services. Stacy holds small boot-camp classes in the First Baptist Church's Fellowship Hall, encouraging campers to heft medicine balls and dumbbells to the beats of motivational music. She can also travel to area homes for private sessions, toting along all of the necessary equipment and cancelling the uncertainty associated with complex exercise machines and surprise locker-room labyrinths. Throughout her programs, Stacy ensures that she is completely accessible to clients through e-mail, online networks, and phone calls, readily responding to all health and nutrition queries.
HealthQuest's nonsurgical treatments have raised many eyebrows in the sports world, especially around the locker rooms at Ford Field. The center often finds itself the temporary home to some of Detroit's gridiron greats, who take advantage of the staff's non-invasive chiropractic treatments—which combine the power of pulsed laser light and traditional chiropractic care to alleviate knots and aches—to stay in Sunday shape. Non-football clients also find relief, consulting with HealthQuest's doctors on treatments to increase blood flow, decrease inflammation, and promote soft tissue healing.
The front nine and the back nine at Copper Ridge Golf Club begin and end in strikingly similar fashion. On the first hole, players start their round with a drive into an opening fairway that, like a birthday card without cash, only appears generous: the wide visible portion narrows considerably into a slender piste that sends players up to an elevated green. The tenth hole repeats the sleight-of-hand, only with an even more pronounced difference between the open expanse and slim landing zone before a two-tiered green.
The 9th and 18th holes, meanwhile, are essentially mirror images of one another, incorporating the largest lake on the course. If players hit too far left on their tee shots on the 9th hole?or, conversely, too far right on the 18th?they'll end up in the drink, potentially spoiling an otherwise pristine round as they cover the home stretch of the 6,916-yard course.
Dr. Zareena Banu and her team explain each step in the process as they straighten teeth with orthodontics, brighten grins with teeth whitening, and curate healthy mouths with regular cleanings and thorough exams. Unlike dentists who only communicate via ambiguous smoke signals, the Smile Fresh Dental staff chat with patients about how to prevent dental disasters and ways to improve their oral hygiene.
Soccer Zone South Bend’s dedicated team of coaches display their passion for the great sport of soccer through classes designed to hone the technique of young strikers from ages 3–10. The newly formatted Tiny Tots course imparts knee-high kickers with the spatial awareness to kick around a soccer ball and hone the teamwork skills necessary for sneaking into the World Cup with four friends and an oversize trench coat. As kids play, learn, and make new friends on the pitch, Soccer Zone South Bend’s instructors guide their development through dedicated teaching and positive reinforcement.
The ponds, streams, and rolling terrain at Goodrich Country Club shape the 18-hole, par 70 course into two distinct nines. A pond may separate the first and second holes, but the front nine consists mostly of dry, straight-ahead fairways that lead to elevated greens. This straightforward first act helps players get comfortable on the course, but that doesn't mean it's a cakewalk. With a narrow fairway and trees lining the left side, the 391-yard, par-four third hole is the course's most treacherous, sometimes prompting fearful golf carts to buck and bray as they approach the tee box.
The back nine presents an entirely different challenge. Water hazards play a prominent role on six holes, requiring players to focus on accurate shotmaking and sound course management. The second nine also hosts the course's signature hole: the par-four 17th cuts a memorable route with two water hazards pinching the fairway and a pond in front of the green, which will have golfers second-guessing their club selection and searching for turtles to bounce their approach closer to the pin.
Course at a Glance: * 18-hole, par 70 course * Length of 5,459 yards from the tips * Course rating of 66.4 from the tips * Slope rating of 104 from the tips * Three tee options