The staff at Franklin Athletic Club knows that staying in shape requires a multifaceted exercise routine and dietary regimen. Their newly renovated facility reflects this understanding, with a multitude of exercise equipment, fitness classes, and an onsite restaurant.
Club members can join TRX suspension-training, martial-arts, dance, and yoga classes led by experienced instructors. They can also develop personal-training routines using more than 10,000 square feet of free weights and cardio equipment. A 20-yard indoor pool facilitates year-round aquatic exercise, and an outdoor pool allows karate students to chop gigantic blocks of ice in the winter.
After a racquetball game or a match on 1 of 13 indoor tennis courts, athletes head to the club's Babylon Cafe to replenish their energy with American and Mediterranean dishes such as chicken wraps and falafel plates.
Although Laurel Hill Swim & Tennis Club has amassed a high concentration of USPTA-certified instructors, they share their expertise with more than just professional players. Tennis 101 classes taught on both indoor and outdoor courts, impart beginners with the fundamentals of forehands, backhands, and net play and cardio tennis develops proper footwork while vanquishing calories. Serious competitors and novice players alike benefit from the Club’s variety of surface types. Four synthetic grass courts simulate the grassy grounds at the Wimbledon and har-tru courts replicate courts used during the French Open and hard surfaces replicate courts used at the U.S. and Australian Opens.
Perrysburg Tennis Center's experienced instructors teach adults to serve and volley on indoor and outdoor USTA-certified courts. During 60-mintue group introductory lessons, up to five racketeers will learn such tennis basics as smashing a forehand, scoring a game properly, and serving while their opponents are in the bathroom. Players hustle across one of the center’s 16 tennis courts, which include eight US Open blue indoor arenas, four outdoor hard courts, and four outdoor Har-Tru HydroCourt clay grounds outfitted with underground water systems to help them keep cool. Visitors can head to the indoor court's second-floor mezzanine for a clear view of players batting orbs across courts the way kittens bat balls of yarn across the internet.
The Life Time Turkey Day 5K jump-starts Thanksgiving celebrations with a healthy, full-body feast of exercise, with proceeds benefiting local food organizations. Starting on the world-famous Fremont Street, pavement stompers weave past the historic downtown vistas lining Las Vegas Boulevard, home to myriad celebrities, reality television shows, and retired slot machines. After coasting to a finish beneath the Fremont Street Experience, participants gather for a postrace party, where refreshments, music, and chances to win prizes from sponsors accompany huffs and puffs of accomplishment. Additionally, strollers are permitted during the race but must line up behind individual runners and must not be equipped with nitrous.
Fitness-minded visitors sweat their way through The Sports Club’s more than 100,000 square feet of equipment, group exercise classes, and workout-enhancing amenities. Patrons who thrive on camaraderie can get energized during group classes in one of five practice rooms, and lone wolves can try their hands, limbs, and cores at weight machines by Cybex, Hammer Strength, and Life Fitness. Seventy cardiovascular machines fill the rest of the floor space, each equipped with a personal television that can play any home-brought DVDs, CDs, or flip books. During the warmer seasons, staff members uncover 2 of the 3 pools and 5 of the 14 indoor tennis courts, creating open-air recreational opportunities that earned the facility Hour Detroit magazine's award for Best Outdoor Tennis Court in 2008 and 2009. Employees can keep an eye on guests' youngsters in the childcare room, which brims with age-appropriate activities for toddlers and stuffed-animal focus groups.
"It's all under one roof," says former Mr. Universe Peter Nielsen as he tests out one of Beverly Hills Club's more than 200 pieces of fitness equipment. Mr. Nielsen's claims ring true, as the 100,000-square-foot indoor facility is home to both state-of-the-art StairMasters and recumbent bikes alongside group classes in Pilates, yoga, and spinning. The 83-degree water of a 25-yard indoor lap pool beckons backstokers to beat personal records, and personal trainers get new or relapsed exercisers back on a healthy path. Half a dozen indoor tennis courts set the stage for USPTA- and USPTR-certified professionals to demonstrate backhands to students of all ages, and open-court hours let players face off against interior decorators and defend the honor of neon yellow.
The club's all-encompassing atmosphere caters to the entire family, offering whippersnappers an array of youth programs such as tennis and dance lessons, an arcade-style XRKade fitness center, and day camps. The club’s Manta Ray Swim School has 90 years of aquatic education under its belt, keeping youngsters afloat with both lifesaving and recreational skills, such as how to beat an octopus in a game of jacks.