After collecting 13 years of teaching experience, certification from ACE Fitness and Jonny Kest's Center for Yoga, and a degree as a registered dietitian, Andrea von Behren combined her passions for healthy living and strategic poses into Body Language Fitness & Yoga Center. There, a highly trained staff patrols both a heated yoga studio and designated workout room during more than 80 weekly classes. Andrea strives to keep the center's atmosphere convivial yet challenging with a custom blend of cardio, strength training, yoga, and nutritional guidance. Her efforts have earned the center the title of Detroit's Best Yoga Studio from Vote 4 The Best of Summer 2011. Alongside the majority of fitness and yoga classes, onsite child care helps to foster a family-friendly ambiance and adorable games of Duck, Duck, Downward Dog.
After signing up for Yoga For Life's teacher-training program, one aspiring instructor ended up getting a lot more than she bargained for. "I knew I would learn more about yoga philosophy...What I did not realize, however, was that this tiny, but powerful teacher would help me crack open the protective shell surrounding my own heart."
The teacher being referred to is Heidi Peters, the founder of Yoga For Life. Since she began teaching in 2000, she adopted a specialty in Anusara yoga, a style with philosophic undertones designed to help practitioners feel empowered, inspired, and happy. Her entire team is registered with the Yoga Alliance, teaching a broad selection of classes that range from introductory level instruction to advanced, mixed-level sessions. They can even help youngsters benefit from yoga with YFL kids classes, which work to instill self-esteem, body awareness, and compassion, as well as an attitude of cooperation.