ZUMBA FITNESS®. MOVING THE WORLD TO A NEW BEAT. Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
The husband-and-wife team behind Harvey's Cleaning Services is keeping a tradition alive. The team is the second generation to run the business, which was first founded more than three decades ago. The pair arrives at households and businesses armed with all-natural cleaning products to sanitize germs into submission, but they’re more than willing to use their clients’ products when that’s what the client prefers. They can clean windows, polish and wax floors and tiles, and assist with general outdoor maintenance, though Outdoor Maintenance would be just about the least-intimidating name for a military leader.
Instructor Paula Eure discovered Zumba for the first time on a chance trip to Atlanta with her friends. Infatuated after her first workout, Paula set to work earning her certification in the lively, Latin-inspired dance classes. Paula now leads up-tempo dance parties several days a week, and is certified to teach Zumba’s sub-styles that emphasize muscle toning and classes specifically designed for children and older participants.
At Shag Salon, stylists tame wild manes with a host of hair-wrangling services. They cut away surplus locks to reveal fresh ‘dos and augment looks with the salon’s specialty color treatments, which include partial highlights, full highlights, and all-over color.
The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.
The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.