Health & Fitness in Byram

Select Local Merchants

Instructor Paula Eure discovered Zumba for the first time on a chance trip to Atlanta with her friends. Infatuated after her first workout, Paula set to work earning her certification in the lively, Latin-inspired dance classes. Paula now leads up-tempo dance parties several days a week, and is certified to teach Zumba’s sub-styles that emphasize muscle toning and classes specifically designed for children and older participants.

6787 S Siwell Rd
Byram,
MS
US

The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.

The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.

136 Byram Pkwy
Byram,
MS
US

Stretching 6,500 yards from the back tees, Brookwood Byram Country Club's recently renovated 18-hole, par 72 course has enticed wedge wielders for more than 50 years. Test handicaps of all levels on Brookwood's links, which are ripe with obstacles including lightly pitched terrain, water hazards, and endless blades of grass. With today's deal, you and up to four friends can cruise the tree-lined fairways in an included cart, recovering balls after explosive bunker shots and overzealous drives.

5001 Forest Hill Rd
Byram,
MS
US

After earning a Doctorate in Dental Surgery, Dr. Watson furthered his education with certifications in aesthetic dentistry that focus on veneers, whole-mouth restoration, implant dentistry, and orthodontics. At Jackson Center For Smiles, Dr. Watson covers chipped or broken teeth with custom-made veneers and fills in missing pearly whites with realistic-looking implants. He also uses Zoom! whitening treatments to brighten teeth discolored from daily smoking, sipping tea, or gargling beet juice.

1437 Old Square Rd.
Jackson,
MS
US

Led by Leslie Jetton Tullos, 1994's Miss Mississippi USA, Beautiful Image of Jackson's skilled technicians help clients to maintain a youthful look with fusions of microcurrent technology and elastin therapy, free of the pain associated with surgery or injections. Treatments infuse the skin with gentle microcurrents—set to a level similar to the body's natural electrical current to keep from tripping cellular fuse-boxes—that work to improve circulation, hydrate skin, and draw an elastin-boosting serum to the deepest layers of the epidermis.

Each session helps to lift and tone muscles and aid in the reduction of fat, cellulite, and stretch marks. Unencumbered by any downtime, patients bound back home or to the office without any redness, ready to flaunt amplified loveliness in their next snapshots or family daguerreotypes.

3710 I 55
Jackson,
MS
US

Doctor of Chiropractic Billie King Shaw and the staff at Armstrong Chiropractic pride themselves on providing advanced pain-relief treatments. One such technique, rapid-release therapy, uses planar waves to break up scar tissue into scar confetti. Once that happens, soft-tissue aches such as muscle spasms, tendinosis, and carpal tunnel syndrome have a good chance of feeling better. Before any treatment is scheduled, Dr. Shaw performs a chiropractic exam and takes x-rays to pinpoint the problem.

2104 Raymond Rd.
Jackson,
MS
US