The Body Mind & Soul Expo advocates natural wellness and personal growth through free lectures and enlightening exhibitions and seminars from alternative-health practitioners and businesses. Melt cosmically into chairs during massages from Mike Burns and bedazzle digits with custom-made sterling-silver jewelry by Chon & Jasmine Stanley, who represent just a few of the event’s numerous exhibitors. Expo organizer and featured speaker Sharlette Pumphrey speaks Saturday at 2 p.m. about spiritual development, illuminating the connection between spiritual growth and self-improvement as well as sharing messages from members of spirit families, including helpful reminders that the oven is still on. The expo lasts from 10 a.m. to 6 p.m. on Saturday and 11 a.m. to 5 p.m. on Sunday.
Adjoining Prevail Fitness's cardio cave is an onsite day spa, where licensed massage therapists and aestheticians revive bodies with spa services that improve both the appearance and the mood. A 60-minute massage calms muscles worked up from bench-pressing weights and folding towels into swans. An express facial then cleanses skin of the sweat accumulated during epic aerobics adventures.
The driving force behind Studio One Dance's welcoming atmosphere is owner Stephanie Slagle, a dancer who started at the age of 5. In an effort to replicate the opportunities she had as a youngster, Stephanie and her talented staff schedule classes for all ages and skill levels. Their curriculum ranges from classic jazz, ballet, and tap-dance classes to more physically demanding barre and Zumba dance-fitness classes, which are viable alternatives when the nightclub dance floor is too crowded for you to do pushups.
A lengthy lineup of traditional game-day fare and a sports atmosphere captivate fans at Fox and Hound - Bailey's, where the kitchen remains open as late as its neighboring fully stocked bar. Chefs cook until the wee hours of the morning and always until the bar closes, baking Bavarian pretzel starters, crafting towers of onion rings, and preparing hand-battered chicken tenders that are cooked until they are golden brown. They blend their own seasonings to sprinkle over grilled-to-order burgers, and draw from a diverse roster of cheeses and toppings to crown their wood-oven-inspired flatbreads.
While manning the bars, bartenders tap into a stash of libations, such as UV Whipped vodka and Patron Silver tequila, to mix their specialty cocktails. To further foster a sporting ambiance, high-definition TVs glow with sports games and custom music-video playlists, and guests partake in pastimes of ump bashing, billiards, or competitive people watching.
At Cabot Miniature Golf, balls tumble down undulating greens past landscapes adorned with well-maintained shrubs and animal statues. Games unfold in all kinds of weather on the illuminated 18-hole course, where giant windmills and miniature ponds obstruct each ball’s path to a hole-in-one. On the adjoining driving range, orbs soar above more than 200 yards of real turf until 10 p.m. as a sand trap tries to swallow balls rolling across the practice putting green in an effort to feed the sand monster living inside of it.
After rounds of golf, a small playground entices kids to play, and two covered, colorfully lit pavilions shelter guests enjoying post-game snacks. Cabot Miniature Golf also includes mini storage units, which are guarded by extra-heavy bar-tube fencing and a coded entry system. This facility can also store large objects such as cars, RVs, and boats.
Though supported by a tight-knit community of members, Sparrow Flying Club opens its cockpit doors to the public for scenic flights and pilot training. Its fleet of primarily Cessna aircraft ranges from simple, two-seat sport planes to more complex aircraft; patrons can rent them out for private use, or join an instructor in the cockpit to train for either a private pilot license or a sport license, which requires fewer hours. Each of the club’s locations—one home base at Conway Airport and two satellite locations at other airports—boasts training rooms and runways amply sized for takeoffs, landings, and timed cheetah sprints.
T-Square’s 40-acre playing area is a menacing wooded battlefield containing military-style tanks, obstacles, and foxholes from which to taunt, shoot, and telepathically tickle opponents. This Groupon takes care of the field fee ($10), which includes unlimited CO2, 100 paintballs, referees to ensure fair play, and all-day field access. The rental of a semi-automatic paintball gun and a face mask is also included ($5). For trigger-happy targeters, T-Square offers additional rounds of paintballs for purchase—increase your inventory with 100 ($5), 500 ($20), or 2,000 ($60) paintballs. Beginners and advanced sharpshooters alike will take to the field for rousing games of “attack and defend,” “arena ball,” “capture the flag,” and its not-so-popular offshoot, “let’s all talk this out before making any rash decisions.” There is an elevated viewing area for non-players to watch the games and shout out defensive strategies in Morse code.