With mindful instruction and loving attitudes, Marbles Yoga Studio's certified yoga teachers support each student on their journey to emotional, physical, and spiritual health and wellness. Studio owner Elizabeth Callahan has studied under celebrated yogis such as John Friend and Seane Corn and taught students ranging from multisport athletes to beginners. The studio's class schedule reflects Elizabeth and her fellow instructors’ diverse experience in many yoga styles, offering patrons vigorous Vinyasa flows, strengthening power classes, and soothing, slower-paced restorative classes. Regular workshops scheduled on weekends delve into individual practices, combining meditative exercise with such creative pursuits as painting or using magic markers to fill out tax forms.
Sometimes, putting a brush in the hand of a kid can change everything. At South Broadway Art Project, a local non-profit, that's just one of their many goals. Visitors of all ages are welcome at the colorful studio, where free and affordable art programs encourage community members to try their hand at painting, drawing, pottery, and even fashion design. Meanwhile, open studio encourages creatives to stop by when inspiration strikes to take advantage of materials, instruction, and ample studio space.
Chris and Pam Schmick had spent six months cleaning out the scrap metal from their abandoned silos and just finished drilling thousands of holes in its walls. With little time to spare, they prepared for their climbing gym's grand opening on September 2, 1995—a date on which they had already agreed to hold a regional JCCA competition. The effort they've expended in the nearly 20 intervening years shows: today, climbers scramble on top ropes, lead ropes, and more than 20,000 square feet of lava-free climbing surface.
Instructors prepare visitors to surmount the gym's features in a range of classes, such as Rock Gym 101, which is an introduction to top-rope climbing that covers climbing safety, basic technique, and equipment. Once climbers are equipped with gear from the pro-shop, staff shows them around a multi-level bouldering cave, a main climbing area with 30-foot walls shaped by arêtes, cracks, and waves, and the building's five original silos. Elsewhere inside the gym, six auto-belays safely cradle visitors who wish to climb without taking a class.
When camped out at a picturesque St. Louis spot—from an old barn to the iconic Arch—Brian K. Owens sees more than just the opportunity to take a pretty picture. The fine-art photographer and owner of STLPhotoArt grasps for stories in each of his photos, stories that he seeks to bring to his clients through commercial shoots and instill in his students during photography classes. The shutterbug guides beginning shooters through Forest Park and the St. Louis Zoo, dispensing photography know-how along the way. Owens also lends his talented eye to elegantly capture moments at weddings, engagements, and knight-christening ceremonies.
Though its original incarnation in 1906 as a factory building may have produced gears and pieces, St. Louis Fitness Factory currently acts as a full-service gym creating newly chiseled humans. That's because it fills its 18,000 square feet and four levels with ellipticals, treadmills, weight machines, and cardio classes that help its members shed pounds and tone muscles. Its nutritionists and certified trainers further the fitness goals of members with diet advice.