Blue Nile Spa’s colon hydrotherapy cleanses and detoxifies bodily plumbing while promoting healthier digestion and nutrient absorption. During each 30- to 45-minute procedure, technicians douse pipes with 20–35 gallons of purified water supplied by the gentle LIBBE system, freeing bodies from toxins, plaque buildup, and antique bubblegum collections. Sessions conclude with a toast-ready quaff, as patients guzzle an electrolyte-rich tincture to keep cells happily hydrated. At the end of each session, good bacteria move back into their newly renovated real estate, aiding digestion while debating the feasibility of installing a satellite dish.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote healthy weight management, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle toning. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The medical professionals at Concierge Health Center help their clients feel better and live healthier lives. The medical team includes a primary care physician and a licensed chiropractic physician, who can treat spinal health issues with everything from manual adjustments to electrical stimulation. And the center's nutrition experts help clients plan healthy, balanced diets.
Believing it’s easier to stay well than better from injury, Dr. Ashley Randall preaches preventative care and gentle adjustments. Trained in sacro- occipital technique, Dr. Randall helps cure back and body pain through hands-on, drug free techniques and offers nutritional counseling services. Dr. Rich also caters to chiropractic needs of expecting mothers and children, using adjustments to help heal childhood maladies such as colic, ear infections, and measles on an imaginary friend.
At St Louis Hypnosis Clinic, hypnotherapist Brian S. Madrid believes hypnosis can help you achieve your goals. Certified by the American Hypnosis Association, Madrid also uses his bachelor's degree in nursing to assist clients who want to stop smoking, lose weight, or manage pain. In addition to private sessions, he runs group classes that focus on boosting relaxation.
With a master's degree in Chinese medicine from Phoenix Institute of Herbal Medicine and Acupuncture, acupuncturist Heather Wheeler strives to relieve pain and discomfort by redirecting chi (energy flow) at the behest of thin needles gently placed under the skin. Each treatment is preceded by a 90-minute initial consultation, during which she discusses the patient's past and present health issues in terms of Chinese medicinal practice. Once she has an idea of what needs to be done, she gingerly slides the disposable needles under the skin and allows the patient to relax for 20 minutes in a private room. She then removes the needles and performs further feats of chi legerdemain, which may include tui na (Chinese massage), gua sha (gentle skin abrasion), and nanna nanna boo boo (the technique of mocking pain until it dissipates in shame). The first acupuncture appointment lasts about 1.5 hours, and the follow-up appointment is only an hour, barring unforeseen needle thievery committed by the knitting club next door.
Hair-removing lasers and dermal fillers populate the list of cosmetic services offered at Clayton Med Spa. The center's skilled technicians and aestheticians bid dullness adieu with diamond-tipped microdermabrasion wands, skin-rejuvenating photofacials, and other treatments that target the face and body. Those hoping to correct sagging skin sans surgery can receive noninvasive skin-tightening treatments, which use infrared light, magnetic pulses, and bipolar radio frequencies to stimulate collagen production. Injectables such as Botox, Juvéderm, and Restylane help fill in fine lines caused by aging or falling asleep atop a subway grate.