Classes in Calabasas


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  • The Little Gym of Calabasas
    In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers 4 months old?12 years old with gymnastics, dance, karate, and parent and child activities. Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents magazine.
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    23241 Ventura Blvd
    Woodland Hills, CA US
  • Group Interval Training - G.I.T. FIT
    You could run 150,000 miles on one of Group Interval Training's Woodway treadmills and never need to change its belt. But despite their equipment's shock-absorbing capabilities, the fitness instructors focus on short running sessions, which they call Sprint Intervals, in their signature Tread/TRX group fitness classes. They combine these treadmill workouts with an ever-changing lineup of strength and endurance exercises, which incorporate equipment such as resistance bands and medicine balls, or as giants call them, aspirin. The classes span 60 minutes, but according to Group Interval Training, the routines help students continue to burn calories long after they step out of the fitness studio. Other fitness classes expand on the Tread/TRX program. Total Body Conditioning, for example, adds speed
 ropes, stability
 balls,
 and body‐weight-training 
exercises to the regimen
. Though the details may vary from class to class, one thing remains constant: the support of fellow exercisers and trainers, who happily supply complimentary towels and water.
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    4901 Topanga Canyon Blvd
    Woodland Hills, CA US
  • Richie Gaona Flying Trapeze
    By age 5, Richie Gaona had already learned trapeze and performed with his family, The Flying Gaonas. Over the next 45 years, his art would take him across the globe. During that time he soared with Ringling Brothers Barnum and Bailey, and as a stunt man his acrobatic skills were featured in films such as Back to the Future II and Van Helsing. Today he hopes to use those experiences, as well as his experience as trainer to Circus of the Stars, to help others defy gravity through trapeze, high wire, trampoline, and other three-ring activities. As he displayed on The Ellen Show, Richie prepares beginners with on-ground instruction before swinging them into maneuvers such as the knee-hang catch. During his flying trapeze classes, students swing on the trapeze while harnessed to safety lines, letting go to perform knee hang catches before trying to get back to the trapeze. Just as he has taught everyone from beginners to A-list celebrities, Richie helps students of all skill levels learn to fly majestically regardless of their previous experience.
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    5702 Lubao Ave.
    Woodland Hills, CA US
  • Karina Smirnoff Dance Studio
    Under the guidance of Dancing with the Stars veteran Karina Smirnoff, Karina Smirnoff Dance Studio’s instructors school students in a variety of styles, including the cha cha, samba, foxtrot, and jive. Dancers can get moving with private lessons, whirling across the studio's hardwood floors during sessions tailored to their specific goals. After brushing up on their skills in private lessons, students can attend group classes in the style of their choice, whether bouncing through the Brazilian samba or whirling through majestic waltzes. Large mirrors line two walls of the sprawling, modern studio, letting dancers keep an eye on their reflection so it doesn't try to pull any moves on their partner.
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    21720 Ventura Boulevard
    Woodland Hills, CA US
  • Brittania Fitness
    Personal Training, Group Training, Spinning, Boxing Classes, Athletic Training. Fitness, Nutrition and Overall Health.
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    20971 Burbank Blvd
    Woodland Hills, CA US
  • Woodland Hills Athletic Club
    Woodland Hills Athletic Club's enthusiastic trainers strive to cultivate a friendly atmosphere in which patrons can reach their fitness goals and achieve healthy lifestyles. Patrons pump up their muscles with free weights and boost their endurance on cardio equipment, including Star Trac elliptical machines, treadmills, and stationary bikes with mounted TVs. The clean facility also features a spinning room with Spinner NXT bikes and a fitness room packed with physio balls and punching bags that peevishly throw out insults about your mother. A team of fitness instructors motivates and monitors movements during personal-training sessions—helping patrons get fit with one-on-one exercise and nutrition tips—and a bevy of standard, cycling, and premium classes, which require an additional fee. After exercisers break a sweat, glassfuls of replenishing concoctions await them at the juice-and-smoothie bar.
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    20971 Burbank Blvd
    Woodland Hills, CA US

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