Creation Station Dance West Hills takes a systematic approach to developing their students' dance skills. All their classes are tailored to different ages, and the curriculum mirrors the brain's development as the students age. The toddler classes, for instance, aim to keep pace with the child's desire to play and to learn with motor development games and by introducing the basic terminology of dance. Storybooks compliment ballet lessons for children ages 3 or 4, and a more ballerina-like atmosphere envelops students once they hit 5 years old, complete with ballet attire, hair tied in a bun, and swans walking around checking form. Each class begins with a consistent structure, allowing kids to feel some familiarity even as they progress through the school. Classes continue for all ages, including tap or jazz for teenagers and ballet for adults.
Woodland Hills Athletic Club's enthusiastic trainers strive to cultivate a friendly atmosphere in which patrons can reach their fitness goals and achieve healthy lifestyles. Patrons pump up their muscles with free weights and boost their endurance on cardio equipment, including Star Trac elliptical machines, treadmills, and stationary bikes with mounted TVs. The clean facility also features a spinning room with Spinner NXT bikes and a fitness room packed with physio balls and punching bags that peevishly throw out insults about your mother. A team of fitness instructors motivates and monitors movements during personal-training sessions—helping patrons get fit with one-on-one exercise and nutrition tips—and a bevy of standard, cycling, and premium classes, which require an additional fee. After exercisers break a sweat, glassfuls of replenishing concoctions await them at the juice-and-smoothie bar.
Rouhi Savoji emigrated to the U.S. in 1995 for more than just a change of scenery. She wanted to share her passion for belly dancing and Persian dance, which she first discovered in a dance club in her native Tehran at age 16 and would continue to refine through a heralded dance career that included performing for the Shah of Iran and acting in plays, movies, and television shows. Her globe-spanning experience is on full display at Rouhi Dance Studio, where she and her talented troupe of dance instructors teach classes that unlock styles including salsa, hip-hop, Zumba, country-western, Argentinean tango, belly dancing, and Persian dance for kids and adults. Her studio also houses a clothing boutique, where dancers can outfit themselves with shimmery costumes and sashes that can help them stand out on the dance floor or earn a boy-scout badge for improvised semaphore.
Small boutique studio for those who crave a more personal experience. We limit classes to 8 ladies so you have enough pole time, and one on one instruction to advance quicker.
Many of our students are suburban moms and range in age from 20's to 50's. We are a supportive safe place to connect with your feminine power.
Time 4 Class’s owner, Sandra Rieback, began dancing at age 7, but her career was cut short due to a debilitating back injury. Unable to keep away from the studio, she took matters into her own hands and got certified to teach fitness classes and work as a personal trainer. Shortly thereafter, Sandra opened her own studio, and she was once again immersed in the electrifying energy of group classes. Now, along with a team of instructors, Sandra leads classes for adults that range from cardio Zumba classes and yoga to boxing, boot camps, personal training, and nutrition counseling. Unlike those fitness classes that meet inside R-rated movies, kids can also join the fun with classes such as ballet, kids Zumba, and musical theater.