Kempo’s movement patterns may look beautiful—fluid, swooping kicks, graceful evasions, smooth takedowns—but underneath the beauty lies a tradition nearly 2,000 years old. Since 1968, the instructors at United Studios of Self Defense have armed students with these techniques, leading classes where participants of all ages and skill levels soak up fighting skill while galvanizing self-confidence.
But before they can share their tactics and Mortal Kombat cheat codes, the instructors themselves must be trained. Each instructor who cinches the black belt around their waist has graduated with honors from the Studio’s own rigorous training academy. The training doesn’t stop there; every week they meet with the founder himself, 10th-degree black belt Charles Mattera, who refines their strategies and instills them with advanced techniques.
Rock and Roll High turns children into rockstars through lessons and summer camps that mold eager novices into capable maestros. Popular week-long summer camps help kids assemble bands, practice their instrument and write songs, and even shoot a music video. At-home lessons for children or adults cover a choice of instruments, including guitar, bass, drums, and voice.
California's hills paint a jagged horizon in the distance. Catalina Island sits regally in the sparkling water. Famed Malibu beaches teem with surfers. These are a few of the sights you'll see on a Hana Paddle Boards tour around Malibu Pier. Workout enthusiasts can also opt for a 5-mile, three-hour trip to aptly named Paradise Cove, and beginners can learn the basics of paddleboarding at a lesson.
The Golf Academy/LA's savvy instructors impart tee-to-green golf wisdom to help golfers improve all aspects of their golf games and golf-specific fitness goals. Lessons harness the latest teaching aids and technology, which allow golf aces to analyze each of their client's swings with verifiable data gleaned from 3-D sensors, slow-motion video feedback, and caddies returning from a mulligan-free future. Instructors advocate the importance of physical fitness and custom-fitted clubs to the development of a well-rounded game, which can be achieved and attained within the academy's three locations.
The Maori people—indigenous to New Zealand—coined the phrase "kia kaha," which translates as forever strong. To them, it's not so much a boast as a life philosophy about overcoming adversity, a philosophy shared by the staff of trainers at New Zealand Fitness. They use exercise methods from around the world—be it India's yoga, Latin America's Zumba, or the world-dance-fusion art of Danzmundo—to strengthen bodies. In addition, they provide supportive coaching to strengthen the spirit.
All Olympia Gymnastics Center offers classes for all ages starting at 18 months! We help our students maintain physical fitness, flexibility, strength, and mental well being through gymnastics! Learn to tumble, flip, leap, and fly to great heights with professional gymnastics training!