Club Reduce of San Diego’s staff works closely with clients to help them lose weight and improve their lifestyles. Health services range from basic medical assessments to the latest body treatments, such as cellulite-reducing wraps. Each custom weight-loss program begins with a one-on-one consultation and computerized health assessment, which can uncover barriers to well-being, including high blood pressure and spontaneous hiccups.
In his more than 30 years as a chiropractor, Dr. Jeffrey Gamble has learned that the more time he spends with a patient, the easier it is to personalize their treatment plan. That?s why he carves out extra time for first-time patients who visit Knight Gamble Chiropractic, giving him ample time to learn about their health history, perform an examination, and grade them on how well they remembered their own health history on the exam. He specializes in treating patients who suffer from headaches, nerve pain, whiplash injuries, sports-related injuries, and TMJ.
The licensed massage therapists at N2Health ease muscle tension & promote blood circulation during 60-minute custom massages using Swedish and deep-tissue techniques suitable for each client. The patron can choose a male or female massage therapist, who consults both muscles and their owner to establish pressure preference and choice of oil or lotion in the comfort of a private room. Skilled hands perform long, fluid strokes to ease tension in tight appendages, and circular motion and vibration improve blood circulation throughout the body. As muscles steep in rejuvenated bliss, patrons can inquire about N2Health’s chiropractic and weight-loss programs or interview the potted cactus in the corner on the many benefits of the office’s acupuncture services (not valid with today's Groupon).
If you're looking to relieve chronic back pain or make it easier to perform everyday tasks, all without surgery, chiropractic treatment may be the answer. Through the ChiroMassage Centers's list of affiliates across 25 states, patients enlist the help of a licensed doctor of chiropractic, eschewing drugs or invasive treatments for targeted spinal adjustments.
Areas of chronic pain stand little chance against the specialist's careful manipulations, which may help increase range of motion, restore joint function, and prevent vestigial tails from drooping in an unseemly fashion. The knowledgeable doctors not only get to the source of illness and discomfort with joint and spinal treatments, but also help their clients prevent future issues with education and wellness instruction.
Whether visitors are looking to relax their minds or elevate their heart rates, Mind-Body Holistics offers opportunities that cater to a range of health goals. The center's yoga instructors primarily embrace the Hatha and Vinyasa styles, incorporating breathing exercises into postures as well as meditative techniques along with the deep stretches, twists, and bends. For an even more challenging yoga experience, Mind-Body Holistics offers hot yoga sessions that use non-allergenic, infrared radiant heat panels to create a toasty environment that's still comfortable for all the attendees. Beyond yoga, the instructors also lead Zumba sessions, cardio-intensive sculpting classes, and boot camps. Meanwhile, the massage therapists alleviate aching muscles by using a range of specialized modalities, such as reflexology and hot-stone therapy. Class sizes are kept small so that students receive personal instruction.
ChiroXchange supports a nervous system of more than 250 nationwide locations, whose varying services and technologies all converge with the end of healing bodies with holistic, drug-free techniques. The chiropractors believe that many of the body’s ailments, from sore backs and headaches to fatigue, are caused by blockages in the nervous system. To reverse these blockages, they nudge spinal discs back into place with gentle, strategic pressure, aligning nerves with the vertebra to free the flow of information and cat photos to and from the brain. The chiropractors at each location emphasize communication with their patients. They field questions, explain the purpose of every adjustment, and work with patients to design programs around their unique wellness goals.