Yoga in Calhoun

Four or Eight Meditation Classes for Ages 2–18 at Kid Harmony (Up to 55% Off)

Kid Harmony

Acworth

$50 $25

Children and young adults practice meditation and mindfulness in classes that foster calm mental states and increased focus

$39 for One Month of Unlimited Yoga Classes at The Center For Yoga ($136 Value)

The Center For Yoga

Woodstock

$136 $39

Yoga students increase their strength and flexibility and relieve stress in a variety of classes

$49 for One Month of Unlimited Barre Fitness Classes at Barre One ($135 Value)

Barre One

Chattanooga

$135 $49

Personalized attention is just one hallmark of this barre studio, where classes incorporate dance, Pilates, and yoga moves

5 or 20 Yoga Classes or One Month of Unlimited Yoga Classes at Toes Yoga (Up to 52% Off)

Toes Yoga

Brainerd

$60 $29

Variety of yoga classes for all levels at an inviting studio with exposed-brick walls and brightly colored woven yoga blankets

One or Two Months of Unlimited Yoga at Bikram Yoga Marietta (Up to 82% Off)

Bikram Yoga Marietta

Marietta

$150 $35

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Bikram-certified yogis preside over 90-minute classes that glide through 26 invigorating postures in a steamy, heated studio

10 or 20 Classes at Red Hot Yoga (Up to 68% Off)

Red Hot Yoga

Multiple Locations

$130 $45

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4,200-square-foot yoga facility hosts daily heated classes for all skill levels in its two expansive practice rooms

$46 for $130 Groupon — Lift Yoga Studio

Lift Yoga

Alpharetta

$130 $46

10-class package for yoga, barre, and boot-camp sessions

10 or 20 Yoga or Self-Defense Classes at Japan House (Up to 91% Off)

Japan House

Doraville

$100 $14

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Classes teach students to strengthen cores with yoga or fight off attackers with striking techniques and takedowns

Four or Eight Yoga Classes at Yoga In Daily Life (Up to 59% Off)

Yoga In Daily Life

Buford

$48 $21

Nonprofit studio uses a classical yoga system to lead all skill level-classes that progress from gentle exercises to more advanced postures

$69 for 10 Yoga Classes at Atlanta Hot Yoga ($125 Value)

Atlanta Hot Yoga

Multiple Locations

$125 $69

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In a warm studio, students move through poses in power, Vinyasa, and core yoga.

5 or 10 Yoga Sessions at Yoga For Families (Up to 51% Off)

Yoga For Families

Sandy Springs

$50 $25

Family-oriented yoga sessions invite children as young as 3 years old to learn yogic poses alongside parents

One or Two 60-Minute One-on-One M.E.L.T. Yoga Sessions from MELT Atlanta (Up to 67% Off)

MELT Atlanta

Multiple Locations

$150 $59

M.E.L.T. is a self-treatment technique that helps prevent pain, reduces stress, prevents injury, & promotes flexibility using yoga technique

Two Weeks of Unlimited Yoga Classes at Bending Branch Yoga (65% Off)

Bending Branch Yoga

Atlanta

$95 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Ashtanga Yoga Classes at OnlYoga (Up to 73% Off)

OnlYoga

Midtown

$90 $25

Vinyasa-style Ashtanga yoga is the only class on the menu at this specialized yoga studio

Three or Five 60-Minute Private Yoga Lessons for Any Skill Level (Up to 70% Off)

Barrett Thrasher Yoga

On Location

$300 $99

Barrett Thrasher focuses on alignment during private sessions that improve technique and athletic performance to feel amazing

Yoga Classes at All Life is Yoga (Up to 76% Off)

All Life is Yoga

Inman Park

$84 $23

The specialized Yoga studio offers alignment-based postures and breathing techniques, meditation, nutrition and lifestyle education.

10 or 20 Yoga Classes at Hotlanta Yoga (71% Off)

Hotlanta Yoga

Atlanta

$100 $30

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Power Yoga instructors lead a variety of classes that help reshape frames, calm minds, heal injuries, and increase performance

Four or Eight Yoga Classes at Active Sol Yoga (Up to 67% Off)

Active Sol Yoga

Buckhead

$45 $15

Instructors lead students of all abilities through Ashtanga and Vinyasa yoga classes

$39 for 10 Yoga Classes at Agni Power Yoga (Up to $100 Value)

Agni Power Yoga

Old Fourth Ward

$100 $39

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Power-yoga sequences challenge students of all skill levels with fluid postures and breath work

10 Bikram Yoga Classes or Six Weeks Unlimited Classes at Bikram Yoga Athens (63% Off)

Bikram Yoga Athens

Biram Yoga Athens

$130 $55

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90-minute Bikram yoga sessions promote detoxification as students work through a series of 26 postures in a 105-degree room

Select Local Merchants

Sue Hopkins doesn't teach yoga for fitness—after adapting the art to combat her back pain and completing several training programs to become a Professional Yoga Therapist, she champions its wellness benefits. Alongside the devoted instructors at Etowah Valley Yoga & Yoga, Etc., she strives to demonstrate how regular practice can adapt to and counteract various health concerns from joint pain to anxiety. In the interest of personalization, the staff keeps their classes small. The teachers at the original Etowah Valley Yoga venue might lead the prolonged holds of Yin yoga, the inversions of Level II yoga, or the whisper-soft self-hugs of gentle yoga. At Yoga, Etc., teachers focus on safety and accessibility for clients of all backgrounds. Seated tai chi and chair-yoga classes provide ample support for soothing poses, while "Don't Fall" seminars cover tips for enhanced balance and everyday movement. As the head of a registered yoga school, Sue also enables her students to earn their 200- or 500-hour teaching certifications.

18 S Erwin St
Cartersville,
GA
US

Rev. Othene has earned Yoga Alliance's highest credential for a registered yoga teacher: the E-RYT 500 designation. Othene shares her knowledge at her yoga studio, The Center for Yoga, which has serviced Woodstock and it surrounding yogis for over 17 years. As the center's owner and senior teacher, Othene brings 33 years of personal practice experience to her classes as well as certifications in the traditions of hatha yoga and Vinyasa flow. Her teaching style caters to both beginner and advanced students, whether they are exploring workshops, inquiring about teaching training programs, or joining her on an international yoga trip.

Othene's center also holds the distinction of being a certified Yoga Training School (RYS). Each week, she and her staff host yoga classes for both kids and adults. She and her team also schedule a variety of events, such as astrology workshops, meditation, mediation for recovery, women's only meetings, and book clubs.

5552 Robin Rd
Acworth,
GA
US

Perhaps his degree in physics from Georgia Tech or his longtime stint as a partner in an engineering firm prepped Jeff Sousa to understand the improbable poses that yoga demands. Before starting Ember Yoga, he knew that he wanted to take possession of his own physical health, and so he left his engineering days behind and became a full-time yoga teacher. He opened Ember Yoga as a venue for others to discover their own passion for yoga.

Now, 16 other passionate yoga teachers?including former basketball players and professional cyclists?aid Jeff in teaching 16 unique yoga classes. Along with the hot-yoga courses, including Vinyasa, the team leads diverse groups through sessions intended for children, and practitioners intent on mediation. This panoply of offerings recently won the Woodstock-Towne Lake Patch Readers' Choice Award for Best Gym. The 4,400-square-foot studio features four distinct areas, including a hardwood hot-yoga studio, locker rooms with onsite showers, and a boutique full of yoga equipment and apparel.

330 Chambers St.
Woodstock,
GA
US

The Posture Project is a yoga and wellness center that fuses mindful yoga practice with bodywork, helping clients to exercise their minds, bodies, and spirits in a safe, welcoming space. Believing that yoga is a perfect way to release stress and connect to your inner self, the experienced instructors offer Hatha yoga classes to long-time yogis and beginners alike, encouraging students to breathe and consciously relax during their practice. After class, clients can head for the dry infrared sauna to soak up radiant energy, or have a massage session with a licensed massage therapist in a private room. The minimally-decorated center uses natural light to create a calming effect for its students and any birds meditating on the window ledge. And for clients who can’t make it into the studio, The Posture Project posts yoga videos online so they can continue their regular practice anywhere.

303 Hickory Ridge Trl
Woodstock,
GA
US

Equipment: Real Ryder and Lemond Bikes, Lululemon yoga accessories, Everlast box

Students should bring: A bottle for water. We have purified water and towel service.

Registration required: Yes

Good for beginners: Yes

Average class length: 30?60 minutes

Number of Staff: 11?25 people

Class location: Mix of indoor and outdoor classes

Established: 2012

Guests allowed: Yes

Parking: Parking lot

Pro Tip: Bring a friend. Having a workout buddy motivates both of you and makes it more fun.

Q&A with Kimberly Gavin, Co-owner

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

Our trainers keep it fun by changing things up all the time. Whether it's cycling, yoga, or group fitness, each day is different. And we focus on balance in working out?cardio, strength, and flexibility are all part of our program at Thrive.

What's the most radical physical transformation you've seen a client make?

We have a client in his early 60s who has absolutely transformed his body by consistent exercise and training and good nutrition. He credits his personal trainer, but really he's done all the hard work. And it shows.

Sweating to the oldies is acceptable, but sweating to the blues less so. Do you find that certain styles and genres of music generate more intense workouts?

Music motivates movement; there's no question. We have a great mix of instructors who play a wide variety of music, including original mixes from one of our DJ instructors. You'll find rock and roll, jazz, reggae and lots of electronic dance tracks here. And we have a disco ball in the cycle studio.

Is there anything else you want to add that we didn't cover?

Thrive is all about functional fitness?that is, keeping people healthy as they move through all phases of their life. Our clients range in age from rom the twenties to the seventies. Even though their fitness needs differ, their goals are basically the same: to stay healthy and fit. It's our challenge to help them. We think we do a great job; at least, they tell us that we do.

191 River Street
Chattanooga,
TN
US

As a Bikram yoga instructor and studio owner, Naedra Fox's job is to make a 105-degree room with 40% humidity a welcoming space. To do this, she and her fellow teachers made a pilgrimage to Los Angeles to attend the once-yearly instructor certification course taught by Bikram Choudhury. The intensive nine-week apprenticeship focuses on more than merely mastering the 26 poses. Certified Bikram instructors learn how to make their classes a beginner-friendly, nonjudgmental space that still pushes students to expand their limits. Additionally, Naedra strives for an inclusive, family atmosphere. Newcomers nervous about the notoriously sweaty, 90-minute Bikram sessions are free to stretch postures only as far as is comfortable for them.

80 Powers Ferry Rd SE
Marietta,
GA
US