Hormones don't just power puberty—they can also cause weight gain. At The Health & Wellness Center, Dr. Eric Berg helps bring this phenomenon to light by crafting weight loss plans that shift the patient's focus away from small portions and exercise. Instead, Dr. Berg's diets center on what patients eat; some foods encourage fat-burning hormones, while others encourage fat-storing ones.
The best-selling author of The 7 Principles of Fat Burning, Dr. Berg has been featured on CBS, ABC, and in various fitness magazines for his unique and effective approach to weight loss. In practice for 25 years, he not only understands the hormonal mechanisms of weight loss, but also understands that it's personal. He and his team tailor their regimens to each client's body type and stats, which they measure with a high-tech monitor and never with educated guesses. The machine digitally reads the body's fat levels, metabolism rate, and other statistics that are relevant to weight loss and help the team create results for their patients.
Losing weight often requires more than exercise and eating right. For many people, diet and exercise aren't enough to overcome the behavioral, hormonal, and metabolic obstacles that lead to weight gain. Medical weight loss can help facilitate long-term results by identifying and treating the root causes of weight gain, such as a slower metabolism or excessive food cravings, through natural and prescription methods.
Dr. Jeffrey B. Brown, the head of Affinity Health Medical Weight Loss & Wellness Center, creates custom weight-loss plans with his team of experts that counteract these root causes. Composed of three steps—active weight loss, a transitional phase that incorporates regular exercise, and maintenance—the multi-tiered plans typically last a calendar year, and include ongoing one-on-one meetings with a physician that help clients stay motivated and keep the weight off.
Board-certified plastic surgeon Dr. Jamal Yousefi's attention to aesthetic detail telegraphs his belief that plastic surgery is an art. Dr. Yousefi and the staff of Younger Image Plastic Surgery Center flatten fine lines and wrinkles with precise injections of Botox and Dysport. He also fashions slimmer silhouettes with traditional and laser liposuction, redesigns façades with procedures such as face-lifts, eyelid surgery, and chin and cheek implants, and augments bodies with abdominoplasty, tummy tucks, and breast reductions. The doctor even enjoys using his free time to hone his artistic skills by drawing, sculpting with clay, and removing the appendices of statues.
Dr. Wanda Minnis-Dyson opened her own practice in 1999 with a single specialty in internal medicine. Soon, however, she built on her expertise to include weight-loss medicine, which turned out to be a fateful choice for the focus of her practice. With that, plus the addition of mesotherapy and aesthetics in 2004, what was once a small medical practice morphed into Change for Life Wellness and Aesthetic Center. Today, she and her staff revamp bodies by shepherding clients through weight-loss programs, rejuvenating skin with dermal fillers, and brightening faces with a kissing booth run by two halogen bulbs. Dr. Dyson spends her time away from the office partaking in medical conferences, speaking on medical panels, and bettering the community at myriad outreach events.
Healthy Bites assembles meals that are healthy, organic, and made from local farm-fresh ingredients, and its Lite Bites meals keep fat-burning hormones revving. The selection of available fare changes weekly based on seasonal ingredients; the Sept. 8–13 Lite Bites menu, for example, showcases dinners such as a salmon filet blanketed in a horseradish-almond crust and mango compote, accompanied by a mixed-green side salad topped with ginger dressing. While meaty morsels do appear throughout the dinner options, Healthy Bites specializes in veggie-centric meals to help your heart cross the finish line at another birthday-celebration race. Flavorful and fitness-bolstering concoctions on the Sept. 8–13 menu include spiced black-bean cakes with corn radish salad and lime Greek yogurt, or the chicken-and-broccoli stir fry. Be sure to check out the weekly menu before ordering your dinners via phone call or flare-gun signal.