The crew at Macro-Mediterranean Holistic Nutrition doesn't count calories. Instead, they focus on portion control and serving foods that are filled with nutrients and usable energy to help everyone, including actor Alec Baldwin and his wife Hilaria, achieve a balanced diet. Anchoring meals in organic and seasonal ingredients whenever possible, they incorporate spices and flavors from a number of world cuisines, creating balanced meals that both excite and nourish clients. Above all else, they strive to make the meals readily available by delivering them to customers' homes with no additional preparation required besides heating them over a burning pile of winning lottery tickets. Predesigned meal plans emphasize weight loss and health, although clients can also formulate their own programs to accommodate more specific dietary restrictions or preferences.
My Thai Cafe makes a strict diet a little easier for those who don’t eat animal byproducts. The all-vegan Thai restaurant crafts meals from vegetables and realistic meat costumes, serving veggie-shrimp basil fried rice and veggie-chicken pad thai. The restaurant also hosts a selection of tofu dishes that mix the bean curd with bamboo shoots, pineapple chunks, or steamed jasmine rice. The plates aren’t the only things abundant in plants. The restaurant’s interior is decorated with a variety of potted plants bathing in the sunlight that pours in through the large windows. They rest below high, vaulted ceilings that sprout fans to keep diners cool.
According to founder Adam, Veggie Galaxy was born out of the quest to define the true spirit of the American diner. His fixation on the venue type began in childhood, as he whiled away hours sitting atop cushy bar stools and hugging vintage jukeboxes. Later in life, Adam became a vegetarian and soon noted the lack of meat-free options on diner menus. He knew that though sizzling bacon is often present at a successful diner, it is not integral to its essence. So, he built his own vegetarian- and vegan-friendly space that adhered to the guiding principle of all great eateries: corralling groups in and feeding them well.
In regards to the latter goal, Veggie Galaxy's vegetarianism is "an afterthought" to head chef Brian. Though every dish on the diner's menu remains herbivorous—and in the case of several plates, gluten-free and vegan—the kitchen's top concerns are taste and in-house prep. The restaurant demands everything, from the ketchup to the burger buns, be made on-site and from scratch, a standard which won them a DigBoston's Dig This Award for vegetarian and vegan food in 2011. As for the patties that go inside the housemade buns, they mold them from black beans and a mushroom-chickpea mix instead of beef, just as tempeh supplants bacon and seitan replaces steak. The all-vegan bakery abides by the same system. Taza's vegan, organic stoneground chocolate goes into savory cookies, and house-toasted coconut decorates layer cakes.
The friendly staff at Shalimar Gourmet Food & Spices tempts customers with an extensive inventory of fresh produce, prepared meals, certified organic and gluten-free fare, and ingredients for preparing authentic Indian dishes at home. Bulk Tilda basmati rice ($5.99 for 2 lbs.) creates a fluffy bed for unforgettable meals, and green cardamom ($6.99 for 200 g) adds exotic flavor to dishes or an unusual flavor to a bag of M&Ms. Create an easy meal with a can of Ashoka aloo mutter curry ($1.99), or heat up a jumbo Punjabi frozen samosa ($5.49 for a 22 oz. package) for a quick, warm snack.
If you stumble over a few of the ingredients in Life Alive’s signature Goddess bowl, don’t worry—you’re not the only one. That’s why the restaurant’s website keeps a glossary of its menu’s potentially baffling ingredients and their health benefits. The Ginger Nama Shoyu sauce, for example, may seem outlandish to Americans but “the Champagne of Soy Sauce” shouldn’t be. It’s 100% organic and non-GMO, ages for four years in cedar kegs with less salt than traditional soy sauce, and is completely raw. Ginger adds an extra dose of healing, since it naturally eases digestive issues and nausea, as well as ulcers and inflammation. In this particular dish, the potent sauce flavors a medley of carrots, beets, broccoli, dark greens, tofu, and short-grain brown rice—a nutritional powerhouse all on its own. The Goddess bowl epitomizes Life Alive’s approach to vegan food: it should be organic, whole, and therapeutic, and use ingredients that come from local farms. And, it should meet these requirements without sacrificing flavor or convenience. In addition to nourishing the body, Life Alive believes that cuisine should also benefit the environment and the community. That’s why the restaurant sources its ingredients sustainably, recycles and composts scraps, and uses biodegradable packaging and cleaning materials formulated without chemicals or bacon.
Dosa-n-Curry's cooks prepare an extensive menu of Indian and Indo-Chinese eats, made more impressive by the fact that every offering is completely vegetarian. They prepare many menu items to be vegan and gluten-free, as well. Like a snack vending machine that is just leaking sauce everywhere, they offer 25 different kinds of curry, featuring everything from lentils to okra and cauliflower. They whip up a similarly robust selection of dosa, the fourteen varieties stuffed with cabbage or potato and coated in sauces such as spicy chutney–all made from the small cottage constructed in the kitchen.