Gyms in Cambridge


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  • SaachaBYoga
    Most of SaachaBYoga's yoga and movement classes have enrollments of eight or fewer students. This allows instructors to give each student individual attention, whether he or she signs up for morning Vinyasa yoga, prenatal yoga, Pilates, or more than a dozen other classes. SaachaBYoga's staff also performs massage, craniosacral therapy, and reiki healing.
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    763 Massachusetts Avenue, #7
    Cambridge, MA US
  • Cambridge - Danehy Park
    Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time?we're here for a good time." This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
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    160 New St.
    Cambridge, MA US
  • Beyond Fitness Pilates Studio
    Caryn Connarton, owner of Beyond Fitness Pilates Studio, has earned certifications in nearly every fitness fad of the last decade. Though spinning strengthened her quads and aerobics bolstered her endurance, only Pilates delivered full-body results. In her opinion, it's the best form of exercise for people who want to increase their flexibility, improve their posture, and build longer, leaner muscles. At her studio, Connarton and fellow instructors lead group classes that often incorporate several props—BOSU balls build core strength, foam rollers stretch muscles, and rubber chickens tone participants' sense of humor. Instructors also offer private and semiprivate equipment sessions and specialized workouts for specific populations.
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    29 Smith Place
    Cambridge, MA US
  • School of Groove
    The low thrum of an electric bass. The clean jangle of an electric piano. At School of Groove, owner Christopher Vuk presides over instructors as they fill the space with music and help students through scales, rhythms, and eventually full pieces on a wide range of instruments. The teachers have played music alongside musicians including Herbie Hancock, John Mayer, and Paul Simon, and guest rock musicians occasionally lead sessions to impart their skills or explain why they think every smashable guitar is full of candy. In private lessons and group sessions, hands-on practice illuminates the processes of improvising, writing, and recording music. Students at the school can also join a band, where they'll write their own music, build teamwork skills, and perform at venues such as Hard Rock Cafe and Ryles Jazz Club.
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    535 Cambridge Street
    Cambridge, MA US
  • Boston Sports Clubs
    New York Sports Clubs, part of Town Sports International's network of fitness loci, opens up a number of equipment-stocked facilities across New York to exercisers. Strength-training gear, such as circuit machines, free weights, and medicine balls, molds muscles into chiseled depictions of physical might. Sessions on cardio machines, ranging from treadmills and ellipticals to upright and recumbent stationary bicycles, inspire burnt calories to pack up and move to cooler climates. Each club offers a schedule of group classes that draws from more than 100 fitness styles, including Pilates, yoga, and boxing, ensuring that no member has to jazzercise without a spotter. Each location rewards exercisers for sweating in its vicinity with special features such as babysitting, saunas, and steam rooms.
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    625 Massachusetts Ave
    Cambridge, MA US
  • Zumba With Jess
    As one longtime student says, "Jess doesn't care if you have three left feet." And it's probably this supportive and congenial attitude that earned?her spots on?Boston A-List as?Best Zumba Class?and RateYourBurn as one of the??10 Best Zumba Instructors for 2012. She approaches the dance-fitness hybrid sessions as a "feel-happy" workout, helping students of all experience levels feel welcome regardless of their natural rhythm. She only offers drop-in sessions, allowing students to come when it's convenient for them or when they've accidentally?sleepwalked? to the studio again.
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    16 Bow Street
    Somerville, Massachusetts US
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