Kundalini Yoga Boston's highly experienced instructors unify minds and bodies on the quest for spiritual growth with Kundalini yoga classes. Kundalini yoga gentle-stretch and meditation classes pair flowing motions with mantra-packed chanting, clearing limbs of pent-up stress and minds of illegally downloaded memories. Welcome a lungful of clarity with the Kundalini yoga and breathwork class’s meditative inhalations, or absorb the chi-centering sound waves of the Kundalini yoga and gong-meditation class’s titular instrument. Check the schedule for a full list of classes and times, or divine the information offline by decoding messages hidden in the phonebook.
As one longtime student says, "Jess doesn't care if you have three left feet." And it's probably this supportive and congenial attitude that earned?her spots on?Boston A-List as?Best Zumba Class?and RateYourBurn as one of the??10 Best Zumba Instructors for 2012. She approaches the dance-fitness hybrid sessions as a "feel-happy" workout, helping students of all experience levels feel welcome regardless of their natural rhythm. She only offers drop-in sessions, allowing students to come when it's convenient for them or when they've accidentally?sleepwalked? to the studio again.
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Welcome to Extreme Dancesport, Boston's grooviest dance and fitness studio located in Cambridge, MA. Take group classes or personalized private lessons or party with us and experience a whole new world of dance! There are friends to be made, steps to be learned and fun to be had. You never need a partner and absolute beginn
When Valerie Beck was in kindergarten, there was only one way to get her to drink her milk: mixing in chocolate. As she grew up, her passion for the sweet treat only deepened. During a five-year stint living in Europe, she sleuthed out the most delectable chocolate shops and bakeries, eventually bringing friends along with her on trips to chocolate hot spots. After returning to the United States, she broadened her scope to create Boston Chocolate Walking Tours, focusing on the city’s increasing number of premium chocolatiers.
Valerie’s team of tour guides reveals Boston's best chocolate spots to guests on 2.5-hour tours around the Newbury Street neighborhood. They embark from Teuscher Chocolates of Switzerland, walking or canoeing across the city's historic chocolate canals. The tour changes daily, hitting five–six spots, such as DeLuca's Market and Emack & Bolio's, though the Lindt shop is always on the list.
A member of the United States Fencing Association, Bay State Fencers boasts a coterie of U.S. trained coaches who foster a supportive environment of competition and respect during instruction. Classes range from entry level, such as Learning to Fence, to more advanced training for nationally ranked fencers. These lessons emphasize technique and fitness of both the body and mind, enabling fencers to outlast opponents through endurance and outsmart them with sound strategy or the ability to fake a mortal wound.