Kundalini Yoga Boston's highly experienced instructors unify minds and bodies on the quest for spiritual growth with Kundalini yoga classes. Kundalini yoga gentle-stretch and meditation classes pair flowing motions with mantra-packed chanting, clearing limbs of pent-up stress and minds of illegally downloaded memories. Welcome a lungful of clarity with the Kundalini yoga and breathwork class’s meditative inhalations, or absorb the chi-centering sound waves of the Kundalini yoga and gong-meditation class’s titular instrument. Check the schedule for a full list of classes and times, or divine the information offline by decoding messages hidden in the phonebook.
As one longtime student says, "Jess doesn't care if you have three left feet." And it's probably this supportive and congenial attitude that earned her spots on Boston A-List as Best Zumba Class and RateYourBurn as one of the 10 Best Zumba Instructors for 2012. She approaches the dance-fitness hybrid sessions as a "feel-happy" workout, helping students of all experience levels feel welcome regardless of their natural rhythm. She only offers drop-in sessions, allowing students to come when it's convenient for them or when they've accidentally sleepwalked to the studio again.
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Welcome to Extreme Dancesport, Boston's grooviest dance and fitness studio located in Cambridge, MA. Take group classes or personalized private lessons or party with us and experience a whole new world of dance! There are friends to be made, steps to be learned and fun to be had. You never need a partner and absolute beginn
A member of the United States Fencing Association, Bay State Fencers boasts a coterie of U.S. trained coaches who foster a supportive environment of competition and respect during instruction. Classes range from entry level, such as Learning to Fence, to more advanced training for nationally ranked fencers. These lessons emphasize technique and fitness of both the body and mind, enabling fencers to outlast opponents through endurance and outsmart them with sound strategy or the ability to fake a mortal wound.
Ali Mohammad and Nadeem Mazen never got the memo that it was dangerous to play with lasers; they’re willing to carve intricate graphics into almost anything, including the 215 loaves of bread it took to animate the autumnal music video for OK Go’s “Last Leaf.” Now, from their shop—whose sign warns passersby that “it’s the future in here”—they etch equally creative messages and images into the gadgets and gewgaws of their clientele. Laptops, iPhones, and other electronics take on customization, as well as items stocked by the shop itself, from metal business cards to pint glasses and hardwood planks awaiting to become personalized kindling. The showcase demonstrates their expertise with pictures of previous projects, such as a guitar body carved with an elaborate swan and a kitchen knife inscribed with an ominous message.