Combining her love of art and travel, Deb Colburn created Nomad to provide local homebodies and world-weary backpack buffs alike an opportunity to explore and purchase unique collections of clothing, jewelry, textiles, art, and home furnishings from around the world. Nomad is a supporter of eco-friendly clothing and fair-trade goods, often purchasing items directly from artisans. Pillage through a profusion of vibrant clothing to discover fashionable, one-of-a-kind sweaters or blouses, or pretend to be Bihari royalty with ornate ear adornments from the wide selection of domestic and international trinkets. Consider adorning a living-room shrine or baby's room with a piece of global folk art, such as a Día de los Muertos skull or a colorful, screaming dragon.
Baron Baptiste's signature brand of yoga has transformed lives. It has optimized the performance of the Philadelphia Eagles and empowered impoverished youth in Nairobi. It has lifted the spirits of war veterans and counseled gang members in Los Angeles. On a day-to-day basis, it has improved the physical health and mental acuity of Bostonians, who can practice the discipline under the tutelage of Baron Baptiste himself.
At his eponymous studios in Brookline and Cambridge, Baptiste joins a team of instructors who promulgate his teachings through classes, teacher-training programs, and workshops. Classes take place in 90-degree studios that boost detoxification and flexibility. In addition to fitness-centric classes, the studio offers guided meditation classes that establish the focus and clarity of mind required to read the entire Gutenberg Bible while riding a rollercoaster.
To help women achieve their fitness goals, the certified personal trainers at Get In Shape For Women focus on four areas: weight training, cardio training, nutrition, and accountability. In small group sessions, trainers modify exercises to suit up to four ladies' fitness levels, beginning by calibrating strength-training sessions—such as free weights, lunges, and squats—to each client's abilities while still ensuring they are challenging themselves. Then comes high-intensity cardio interval-training sessions in which trainers encourage exercisers to achieve optimal results on the treadmill or elliptical.
The trainers supplement the group workouts with nutritional planning centered around the concept of eating six small, balanced meals six days a week. They set aside the seventh day as a "free day" for a bit of indulgence, be it eating a favorite sweet or lusting openly after bacon. To hold their women accountable, trainers talk nutrition on the floor during scheduled appointments, and the ladies' progress toward reaching their goals is measured by trainers each week.
A ballroom dancer for more than 20 years, Richard Green understands how the body communicates. His work in ballet and modern dance instilled in him a deep fascination with structural alignment, muscular energy, and balance, as well as a comprehensive understanding of how the body heals from injury. Today, at Massage Therapy Works, he helms a large staff of highly trained massage therapists who customize each treatment chosen from a long list of therapies. Thai bodywork increases lymphatic drainage through massage and passive yoga poses, helping decompress joints and increase range of motion, while sports massages help active individuals prevent or recover from injuries sustained on the field or while acting out slow-motion replays. Meanwhile, classic techniques such as deep tissue and therapeutic massage assist in the removal of physical tension and mental stress and oncology massage helps bodies better manage symptoms of cancer treatment through gentle strokes, energy work, and guided meditation.
Unlike the premium-cable version of Curious George, ComedySportz shows eschew racy material, going so far as to place a brown paper bag over the head of any performer who crosses the boundaries of good taste. The game-based comedy format pits two refereed teams of improvisers against each other, drawing from a repertoire of more than 100 improv scenes for their battleground. Over the course of 7 to 12 games, the red- and blue-clad teams may perform in Shakespearean verse or rapidly fast-forward and reverse a scene at the referee's whim. The audience, meanwhile, is tasked with generating suggestions, choosing the winners at evening's end, and gently consoling the losing team with made-up aspirational quotes.
This formula has proved successful since 1984, when the first ComedySportz flung open its curtains. Now, the franchise has expanded to major comedy hubs including Chicago, New York, and Los Angeles. The latest addition to the fold, ComedySportz Boston, lassos the same spirit and off-the-cuff hilarity as its predecessors, dazzling onlookers with its teamwork, clean but uproarious humor, and ability to turn an audience suggestion into a fully fleshed out scene.
Sacco’s Bowl Haven was one of many candlepin bowling alleys the Sacco family opened in the first half of the twentieth century. Not much has changed since that day in 1939 when the alley first opened its doors: the lanes are still smooth and polished, and the pins are still neatly poised in clusters of ten. The only difference today is the presence of Flatbread Somerville, who took over the alley to ensure that the only rumbling in Sacco’s comes from pins, not stomachs. Their flatbread pizzas are made from 100% organically grown dough and then baked to a crisp in wood-fired ovens. Between frames, bowlers can feast on pies topped with smoked free-range pork shoulder, fresh organic rosemary, and organic tomato sauce made in a wood-fired cauldron, all the while toasting local draft beers to high-scores, good times, and shared shoe sizes.