Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
Drawing from more than 10 years of dental experience, Dr. Alvaro Lazo emphasizes gentle dentistry aided by advanced technology. Before performing dental services such as root canals, extractions, or cleaning, technicians reveal inner-mouth workings with digital radiography, which reduces the radiation exposure of traditional radiographs by up to 90%. Laser cavity detection and treatment seek out and stop tooth decay without the use of drills that can inadvertently tap into a tooth's precious oil reserves.
Formerly known as Ambridge Country Club, Harmony Ridge Golf Club reopened in 2008 under the guidance of Greg Paul. The nine-hole course is commonly referred to as Oakmont's Little Brother, as it shares Oakmont Country Club's designers, H.C. Fownes and Emil Loeffler, and has a propensity to withstand noogies. It beckons swingers of all levels with 120 verdant acres that stretch across Beaver County countryside. A newly renovated blues cafe and sports bar, which proffers a menu of American fare along with weekly live music, rounds out an afternoon of long drives and short putts.
When the morning fog clears, a bridge fashioned out of five rustic corncribs appears to pay homage to EagleSticks Golf Club's roots. Originally used to feed the horses that grazed on the erstwhile farm, the wood from the corncribs now arches over a creek that splits the fairway on the 11th hole—a 591-yard par 5 dubbed the course's signature attraction for its bending fairway, elevated tee box, and visible ties to a bucolic past. Designed by renowned Ohio architect Dr. Michael Hurdzan, the 6,508-yard course challenges golfers with constant elevation changes—some of which exceed 100 feet—that demand accuracy, sound course management, and the ability to activate the cart's hang-gliding wings. Throughout the round, bentgrass fairways and greens present a much more hospitable landing place than the course's thick, bluegrass rough. At various hillcrests and elevated tees, players can take in a full view of the course's scenery, which includes several waterfalls and woodlands populated by oak, maple, ash, locust, and cherry trees ripe for the hugging.
After a day on the links, golfers can gather at Mac's Sports Bar to quiet rumbling bellies with a menu of classic American food such as burgers, sandwiches, and pizza. Guests can unwind in Mac's dining room—which features eight televisions, an open-beam ceiling, and other contemporary touches—or at the adjoining patio, which attracts summertime breezes and ghostly golf balls trying to reconnect with their long-lost owner.
Course at a Glance:
Designed by Dr. Michael Hurdzan
18-hole, par 70 course
Length of 6,508 yards from the farthest tees
Bentgrass fairways and greens, bluegrass rough
Any golfer who played a round at Vista Golf Course between 1973 and 2010 may not recognize the course's current vistas. In 2010 the course underwent a major overhaul that saw the replacement of many ponds and tee signage. Though still not an especially long golf course?care was taken to keep it manageable for beginners?several par 4s extend more than 400 yards, giving longer hitters the chance to gain an advantage. A driving range and putting green also give every visitor the chance to work toward improving their swing mechanics.
Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and manage arthritis. An experienced trainer is always nearby to help to manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lifting and lowering motions create bulky muscles, each machine uses pushing and pulling motions to develop toned, lean muscles perfect for crushing a grapefruit without looking like you can.