Club Fitness tones and pampers bodies with group training, personal training, and tanning services, earning the Best of Gloucester County award in 2013 for its fitness center and gym. The 15,000-square-foot club spans two floors partitioned into dedicated rooms for cardio, Group X, and spinning, as well as a fitness floor lined with Hammer Strength, Cybex, Precor, Star Trac, and Life Fitness equipment. Group exercise classes meet seven days a week, and Club Fitness frees up workout time for busy parents with onsite childcare and robot stand-ins to send to the office. To replenish spent energy reserves, a shake and juice bar pours out chilled refreshments and steaming cups of gourmet coffee.
The enthusiastic instructors at Live in Joy strive to nurture the mind, body, and spirit of their clients through a bevy of yoga classes. Yogis spanning the flexibility spectrum can enjoy a variety of 60- to 90-minute stretch sessions designed for all ability levels. Teach an old recliner new tricks in a gentle chair yoga class, where seated asanas encourage increased mobility, flexibility, and relaxation, perfect for students who are recovering from an injury or seeking relief from awkward water cooler workouts at the office. Rigorous Vinyasa practices take students from one flowing pose to the next, pausing briefly in certain poses to help stretchers settle into deeper alignment. Instructors of yin yoga command downward facing dogs to "stay" in certain floor postures for up to five minutes to balance organ function, restore resiliency in the body's muscles and joints, and break the compulsion to mark yogis standing in tree pose.
Vitality Fitness is a personal training facility in Collingswood, dedicated to helping its clients burn calories and tone muscle with regimented exercise program. At this functional studio, certified instructors lead small classes of 16 people or less through intense cardio stationary bike workouts, paired with constantly changing lights and music. Clients burn up to 1,000 calories per spinning class, and everyone works at their own pace on the customizable bikes. Guests can also try a CardioFit or Fat Blaster Boot Camp class to turn up the intensity of regular workout routines.
At Canvas Mixers, an artist unearths the hidden talent of amateurs in three-hour painting classes. After handing out aprons and 16”x20” canvases or directing patrons to the nearest blank wall, the teacher carefully guides the brushstrokes of students with step-by-step instructions, helping them craft one of dozens of acrylic paintings. They encourage adults to bring their own beverages, such as beer or wine, to help banish nervousness and inhibitions and let creativity flow. The staff also leads drink-free classes for kids and parent-child pairs.
Offsite events have taken place in Love Park and at local wineries. Canvas Mixers also engages with community service, having raised funds for Ronald McDonald House in the past.
Breakaway Bikes grew out of a friendship between Glenn Krotick, a spinning instructor, and Joe Wentzell, a graduate of Temple University’s exercise-science master’s program. The earliest incarnation of the shop revolved around Joe’s science-based training program, which today exists in the form of RPM classes. Here, participants pedal their own bikes as a human coach and a CompuTrainer team up to help them target different training zones based on power and heart rate, ideal for those training to outrun a herd of buffalo. While fine-tuning their RPM concept, the dynamic duo delved into the racing scene. Joe, a former Division I defensive tackle, lost more than 100 pounds as he went from novice cycler to Cat 2 elite racer. Glenn applied his biking skills to triathlons, becoming the Mid-Atlantic Masters Champ for international distance in 2007. As they honed their athletic skills, they began to offer performance-enhancing services such as biometric evaluations and custom bike fittings, many of which use Retul technologies and Fit Kit methods. Throughout the years, Joe and Glenn’s inventory of bikes and accessories has grown as well. Today, their shop brims with bikes by manufacturers such as Trek, Scott, Cervélo, and Felt, plus cycling apparel, helmets, tires, and a host of accessories, from child seats to taillights. In the showroom, attentive staffers match shoppers with bikes that match their body type, riding style, and spinning bow-tie collection. Visitors can also score out-of-production parts for vintage bikes in the repair shop, where friendly technicians tend to bearings, brakes, and chains.
The Pennsylvania Academy of the Fine Arts (PAFA) celebrates art from America's entire history. Its galleries take visitors on a chronological trip through the country's ever-changing aesthetic landscape, with special attention paid to sculptures, paintings, and paper works. Pennsylvania Academy of Fine Arts also trains the next generation of artists, with full-time degree programs at the bachelor and masters levels.