Intoxx Fitness's trainers push groups of students to their limits in search of better fitness and stronger bodies during classes such as kickboxing, spinning, and Zumba. Though the gyms' schedules vary by location, each hosts classes for all skill levels seven days a week, both in the morning and evening. The gym floor includes a large free-weight and machine lifting area for ample opportunity to supplement in-class workouts with more targeted exercises, for which personal trainers can assist with tips, tricks, and advice on chatting up that single weight machine.
Equipment: Cardio, weights, dumbbells, and machines
Average class length: 60 minutes
Number of Staff: 1?5 people
Class location: Indoors only
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
This is a small, personal gym. We get to know our customers. Our staff and other members in the gym will be there for support.
Besides working out, what else can clients do to spend their time at your facility?
Socialize with other members.
When and how did you first develop a passion for fitness?
[I'm] a former body builder.
The staff at It Figures takes a comprehensive, holistic approach to wellness. To get bodies in shape, exercisers can work one-on-one with personal trainers, or sweat amongst friends during yoga, Zumba, Pilates, and other group training sessions. To continue the work outside of the gym, a nutritionist teaches clients how to balance their diets and how to balance their meals atop spinning plates. With fitness and nutrition under control, the on-staff reflexologist helps bring minds and bodies into balance. And all this work can be complemented by a vitamin regimen provided by the center's naturopathic doctor, who propels clients even closer to their wellness goals.
FIT Gym in Philadelphia gets rave reviews as one of the best places to get fit and stay fit in Philly. Featuring an array of workout equipment and offering exercise classes such as various yoga classes, body pump classes and spin classes, FIT can help you stay on track to your fitness goals. FIT has the city's biggest selection of free weights, with dumbbells ranging from 2 pounds to 250 pounds, so no matter what your current fitness level is, FIT can meet you where you are at and get you where you want to be. Stop by today to take a look at what FIT has to offer.
Now celebrating 130 years of health, fitness, and community, the YMCA remains true to its lasting mission of physical and social enrichment for men, women, and kids. Staff members at the YMCA of Gloucester County uphold the organization?s core values of honesty, acceptance, and fairness as they invest in their community?s children and strengthen family bonds critically weakened by overzealous games of Monopoly. They pump up adult-fitness regimens with aquatic-fitness classes, a martial-arts studio, and personal-training sessions. When they?re not helping adults trim down waistlines during yoga and aerobics classes, staff members are getting back in touch with their inner children. They stimulate imagination, mental development, and growth as they lead children?s day camps, afterschool programs, and youth basketball.
You won't find complicated membership requirements, fad workouts with no pay-off, or unfriendly equipment at Fitness 19. Instead, you'll find a gym that, for more than a decade, has met its goal: to be an affordable, family-friendly workout center. Here, members have access to a wealth of free weights and Life Fitness cardio equipment in the form of treadmills, stairclimbers, and ellipticals. They can also take advantage of personal-training sessions that pair them with professionals who help them reach their goals, whether that be weight loss or becoming the body double of Michelangelo's David.