Bass Lake Golf Course's par-72 course challenges players of all skill levels with up to 5,939 scenic yards of rolling foothills, stubborn trees, and glittering lakes infested with hungry, hungry hippos. The course's 18 holes test golfers' finesse with short layouts?including the up-to-150-yard hole 10?and driving accuracy with lengthy layouts?such as the up-to-526-yard hole 1. Since taking ownership of the course in 2002, Alex and Sabrina Ho have enhanced the club with a 30-stall driving range, practice greens, a pro shop, and an onsite restaurant and bar.
Millennium SportsClub Vacaville is a full-service athletic club that is committed to enhancing bodies, renewing minds, and nurturing spirits. We provide state of the art health, fitness, recreational, sport and social programs, as well as facilities and amenities to all of our members and guests.
While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.
Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
The roughly 5-kilometer Survivor Mud Run challenges athletes from around the country with 20 mud-soaked obstacles, including monkey bars, tire courses, giant slip 'n' slides, and net climbs. A team of licensed contractors builds all the obstacles, ensuring stability throughout. The dirt-drenched course allows participants to put their stamina, physical fitness, and mental determination to the test in a much more fun and safer way than challenging a Central African chimpanzee to a staring contest. Adrenaline and sheer force of will boost runners over walls and beneath low-slung wires in the mud-filled trenches, leading them to the finish line where a post-competition party awaits with beer, music, and food. After each race, announcers honor the top three male and female participants in each age division.
When athletes exit the boxing ring at Mueller's Elite Athletic Training, they step out into a sea of state-of-the-art strength-training machines, free weights, and cardio equipment. Coaches lead group and individual fighting programs for athletes of all levels, ranging from fundamentals for adult and kids to classes for advanced boxers. Trainers also design dynamic fitness classes, including Zumba, cardio kickboxing, and five different styles of boot camp.
Since 1972, Spare Time Clubs has evolved into a 10-club, full-service family sports club company that includes programs for both adults and children. Each location varies in size—some boasting multiple complexes—and houses amenities such as lighted tennis courts, pools, kids’ play areas, and fitness centers. At the Diamond Hills and El Dorado Hills locations, members can shine up in the onsite European spas, and the jewel of the Gold River club is a lighted stadium court encircled by a 5,000 square-foot observation deck. In the event of inclement weather or courts being overrun by ball-chasing dogs, players can schedule time at the dedicated indoor-tennis center, where eight fully sectioned-off, championship courts glow under the power of tournament-level lighting. World-class coaches develop kids’ court skills at the junior tennis academy, students of which can practice with an unlimited number of sessions at any of Spare Time’s other clubs.