Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
Located in South Oceanside, the leading health professionals at Center For Advanced Healing are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Wayne Scheller is committed to bringing you better health.
All of your friends are sure to be envious of your glow after a massage or facial at Massage Envy Spa. The Oceanside, California location specializes in facials and their signature Hot Stone Envy treatment. Your Hot Stone treatment includes a one and a half hour massage incorporating water-heated stones placed at key locations to help relax muscles even more fully. This treatment is good for those who fibromyalgia, chronic pain, and arthritis, as well as anyone who just wants to feel that much more relaxed. You can also choose from several different kind of facials, including anti-aging treatments, facials for sensitive skin, and a clarifying enzyme treatment for acne. Whether you’re going in for a facial or a massage, you can customize your session exactly the way you want it.
Ocean Acupuncture and Mindfulness Center offers qualified professionals that can help you look and feel younger, better and stronger. Some of the problems that have been treated by this center’s therapies include allergies, chronic pain, insomnia, menstrual issues, stress, headaches and more. Located in Oceanside, this center is not far from the water nor is it a far trip to relaxation. They are open every day of the week to serve you. New patients can expedite their introductory process by visiting Ocean Acupuncture and Mindfulness Center’s website, downloading the new patient forms and bringing the completed forms to their first appointment. Appointments can be scheduled online for your convenience.
The staff at Zerona San Diego, which takes a consultative approach with each client, wields noninvasive laser technology to melt away stubborn fat deposits and give dieters a boost in losing weight and keeping it off. Since Zerona doesn't involve incisions, anesthesia, or steamrollers, patients don't experience discomfort and can resume normal activities immediately following the procedure.
Equipment: Anti-gravity hammocks, functional strength, pro-level sand training room
Students should bring: Long sleeves and pants for AntiGravity Yoga/fitness
Average class length: 60-90 minutes
Number of Staff: 1?5 people
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Pro Tip: Don't change your shoes again, change the surface you're training on.
Q&A with Jonathan V. Graves, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Focusing on our clients' exercise experience is our top priority. Our goal as a business is to have the best retention rates in the industry so we create a uniquely individualized group fitness experience by utilizing the latest in fitness-tracking software. Members are able to get instant feedback on calories burned, heart rate, and exercise heart rate zone percentages.
We also offer our members monthly giveaways based on contests related to their monthly exercise achievements.
Do you run your gym according to a particular exercise philosophy?
Our training philosophy is that fitness should support your lifestyle and not that your lifestyle should support your fitness.
We promote an active athletic lifestyle and through our fitness-tracking system we are able to integrate outdoor athletic passions of members with their fitness regimens.
What is a typical session of your program or class like for a student?
Fun, challenging, dynamic, and rewarding
Is there anything else you want to add that we didn't cover?
Sand training has been around for some time. Most all professional sport franchises, Olympic training centers, and top NCAA D-1 programs have sand-training environments.
We are the only facility in the US offering members a professional level sand-training studio in a health-club setting. The Sand we use is not beach sand.
It is the same professional sand utilized on the pro beach volleyball tour and Olympic Games.