Kirkwood Family Chiropractic is staffed by Dr. Mainieri and fellow certified backologist Dr. Pete Zavacki, each with more than 10 years of active experience treating the ailments of aching spines. The postures assumed in front of computers, over sinks, and while performing cannonballs can place regular stress on backs and contribute to chronic back pain. Kirkwood Family Chiropractic chiropunches such back pain in the face, starting with a thorough examination. Using computerized nerve testing and x-rays (if necessary), Kirkwood will probe deeper into the current state of your corporeal totems.
Founded by a health and fitness instructor with 20 years of experience, each of Equilibrio's private session is led by one a certified Pilates instructors. They'll teach you how to use different Pilates equipment and possibly work with some free-weight-training exercises. Personal sessions are good for beginners and hard-cored veterans who want to bring their Pilates game to the next level. Under a motivating and watchful eye, you'll quickly master the machines that will remaster your body. Equilibrio Pilates requires three private lessons before moving on to group equipment-classes; today's deal allows you to get the prerequisites under your belt.
With over 19 combined years of fitness experience, owners Justin Andrews and Chris Fernandez have developed an efficient boot-camp program that effectively cultivates muscle farms with a fruitful yield. Expert instructors lead new recruits through 45-minute classes that fluidly meld stretching, core-toning, and strength-boosting exercises into full-body fat-blasting sessions. Motivated groups help propel fitness-seekers throughout high-intensity interval training that sheds calories and stress faster than a robo-lion’s rise to the top of the food chain. The proprietary “5x5” nutrition plan will help feed muscles and restore energy, and a convenient schedule will leave busy boot campers with enough time to maintain their normal lives, regular routines, and Chia Pet collections. Additionally, indoor facilities ensure visitors will get a workout regardless of rain, snow, or locust swarms.
Almaden Valley Athletic Club provides exceptional services and facilities that include a vast array of weekly group-fitness classes, an extensive fitness center with iPod-friendly equipment, a junior Olympic-size pool, and indoor and outdoor spas. Group-fitness classes range from intense indoor cycling to Strictly Core strength training and therapeutic yoga. Low-impact water aerobics work the body while eliminating the painful belly flops and "inspiration sharks" popular in so many water workouts.
In his previous position managing health-care benefits for all school districts in Northern California, Dave James discovered that, because there is no federal law mandating physical education, many students were deprived of a healthy lifestyle. Dave found this problematic, as he believes physical activity bolsters motor skills, improves overall strength, increases self-esteem, and ensures the rescue of Princess Toadstool. Through Fuze's noncompetitive camps and lessons, Dave––a certified double-goal coach––and cofounder Naomi James offer courses that mix and match activities such as Yoga, martial arts, and jump-rope classes. Their team of PCA-certified coaches builds on the sports activities with traditional strength-building plyometric and resistance activities. The coaching staff also work with individuals or small classes to meet the physical demands of special-needs students.
Golfland debuted its first putt-putt green in 1953 and has since expanded to seven locations across California and Arizona. Each location features one to three 18-hole courses, replete with colorful castles, windmills, and fountains. After navigating the obstacle-filled fairways, guests can try their hands at an array of arcade games, whether felling foes in fighting games, stocking up on tickets to win prizes, or following the spellbinding plotline of a pinball game. At the San Jose location, visitors can cool off in the warmer months with a trip down parallel outdoor waterslides.