With a staff of trainers made up of former professional and collegiate athletes, Extreme Fitness Boot Camp motivates both men and women to take on healthy habits for life. Every Monday and Wednesday, the troupe hosts rigorous boot-camp classes at three different locations. During the sessions, these experienced trainers push boot-camp attendees of all fitness levels through plyometric circuits, strength and agility drills, and plenty of cardio exercises. The company can also provide nutritional tips that?when coupled with these vigorous workouts?can help clients shed fat on tummies, sculpt muscles in arms, and sprout smart second heads from necks.
Signature service: Helping Families Thrive
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Pro Tip: Having a plan for your taxes and your financial future is key?a failure to plan is a plan to fail
Between partner-based exercises and the inspirational commands of a certified personal trainer, community is a constant motivator during EmpowerFIT’s boot-camp classes. The savvy team of fitness gurus switch up the maneuvers of each daily class to help keep students engaged, and high- and low-impact variations of each move scale to the abilities of each student. The result is a full-body workout that relies on functional movements such as jumping, running, pushing, pulling, and bopping it.
LIBERTY TAX CAMPBELL PRIDES IN FAST REFUNDS, BANK PRODUCT TO HELP OUR CLIENTS, PROFESSIONALISM, ACCURACY AND GUARANTEE. OWNED BY CHERYL JONG, CPA WHO REVIEWS ALL RETURNS. WE ALSO HAVE A GREAT PROGRAM CELL PHONES FOR SOLDIERS.WE TREAT OUR CLIENTS GOOD.
Chef Alyssa of Culinary Craftwork, a licensed and insured professional chef, acquired her passion for food as a youngster whose parents took her on travels around Europe, where they dined in Michelin-star restaurants. Her passion crystallized while she worked her way up to head chef through starred Manhattan restaurants, edging into kitchens with her short frame and tenacious attitude. Now she shares her 20 years of expertise during private in-home cooking classes as well as private dinner parties and small catered events. To help students become more adaptable to their kitchens, Alyssa's three- to four-hour classes focus on building improvising techniques rather than strictly following recipes, finally freeing cooks from 10-volume compendiums on how to, say, make coffee sweeter. Her classes revolve around preset or customized menus, and include the cost of food and Chef Alyssa's shopping, planning, and prep.
The internet is a big place, and finding one's niche in it can be daunting. Sonia at Logallot helps new bloggers dig in and find their place on the web with consultations, critiques, and action plans. Through this process, she enables customers to locate their true voice as well as their goals for the blog. She works with clients on everything from blog design and writing to time management and productivity. Thorough and detailed, she also teaches bloggers how to attract more visitors, find overlooked glitches, and retain an audience.