Alongside with her accomplishments as a dancer and choreographer, Oanh Tretter always wanted to lead her own dance company. Ariel Dance Productions lets her realize her long-held passion, where she can create a fun and non-competitive environment for dancers of all ages. The studio's broad swath of classes run the gamut from the precise steps of ballet and show choir to the more fluid undulations of belly dancing. The family-oriented studio also bring parents and students together for frequent recitals and seasonal talent shows.
The expert trainers at Energeia Boot Camp take personal stock in motivating each member to reach his or her fitness goals. Through a combination of fitness coaching, nutrition advice, and positive support, they take an active role in keeping their charges accountable to themselves. Their more than 30 boot-camp sessions per week meet morning and evening, rain or shine, leaving clients with no excuses to stay home to try to remain perfectly still for 24 hours. The sessions challenge members with an ever-changing lineup of routines that incorporate running and stair climbing, conditioning drills, and strength and resistance training that campers tackle at their own pace. This variety keeps muscles from becoming accustomed to the workouts, rendering them ineffective, and prevents workout burnout.
To further motivate their patrons into action, the staff members help them track their progress during regular fitness assessments. Clients can also sign up for personal-training sessions to make progress toward their goals in a one-on-one setting.
Xtreme Martial Arts & Fitness Center’s owner, Payam Bagheri, takes on students aged 3–60 in his quest to spread the art of muay thai. Far from regarding the ancient martial art—which incorporates strikes from the fists, feet, elbows, and knees—as simply a means of fighting or very forcefully hailing a cab, Payam and his staff also gear classes toward fitness with their X-Fit kickboxing programs. All lessons take place in their 5,000-square-foot facility, where students battle punching bags or spar against padded partners. An additional 2,000-square-foot personal-training studio provides space for one-on-one conditioning, which removes all competitive aspects from training, aside from the quest to wipe that smug smile off of your shadow’s face.
Owner Bethany Hooks’s dancing skills landed her in such Broadway shows as Grease, My Fair Lady, and Rent. Her impressive résumé also includes an assistant choreographer position for Holland America Cruise Line, which took her to Hawaii, Alaska, and Mexico. She now runs Just B... Dance & Fitness, where students as young as 2 years old can learn ballet, modern, tap, jazz, and hip-hop dance moves.
Marie Stinnett Dance has been training dancers in Campbell, Ca for over fifty years. Marie herself still teaches many of the classes. Come to us for quality dance education and technique. Our mission is for you to love dance and dance safely. Our motto is "Dance for fun, dance for life!"
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