The trained therapists at Urban Temple Studio Spa unwind tight spines, smooth skin, and detoxify bodies in the intimate studio. Clients melt into a bed in the private treatment room to the tune of their choice of music, from zen to smooth jazz. During each massage treatment, a therapist tailors kneads to fit the client's pressure preference while helping to improve circulation and detoxify the body.
Other purifying options include hydrotherapy full-body wraps, which purge toxins using herbs, mud, and seaweed. Urban Temple's spa packages offer themed days of relaxation, such as chocolate-centric treatments for 8- to 15-year-olds, indulgent massages and facials for adults, and romantic spa services for couples looking to bond without building an Ikea furnace together.
Asha Efuru, the proprietor, certified colon hydrotherapist, and instructor at Hadiya Wellness, has long been dedicated to holistic health. The former owner of a California colon-hydrotherapy training school, Efuru continues to train students for careers in eliminating toxins from the body. At Hadiya Wellness, she helms colonics, herbal body wraps, and ionic foot detoxes, striving to bring each client's energy level up to that of a caffeinated puppy. Their recently expanded space now includes two treatment rooms as well as two treatments systems.
At Pamper Yourself, a choice of seven massage types makes it easy to do just that. Need to unwind? Try the long, gliding strokes of the Swedish or hot-stone modalities. Have an athletic injury? A sports massage soothes those overworked muscles. These massages can be combined with other services—including facials, seaweed body wraps, and mani-pedis—for a few hours of luxury.
SynChi Holistic Wellness Center's services live at the intersection of traditional healing techniques and scientifically inspired treatments. Crystal healing sessions, reiki, and reflexology all aim to restore harmony and balance by refocusing the body's inner energies. On the other end of the spectrum, ionic footbaths and pulsed-electromagnetic-field therapy channel technology in the pursuit of detoxification. Therapeutic massages relieve tension-laden musculature, and hypnotherapy can help reduce the urges that contribute to bad habits, such as smoking, overeating, and training a parrot to recite your Social Security number.