Gyms in Canon City


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  • Baby Boot Camp Colorado Springs
    Baby Boot Camp Colorado Springs’s owner and trainer, Alexandra, attended pregnancy boot-camp after the birth of her first daughter and found the workouts so effective that she decided to open her own branch of the business. In her classes, moms push their babies around in strollers as part of the routine, which relies heavily on strength training moves. Baby Boot Camp’s founder, Kristen Horler, designed the boot-camp-type workouts as a way for new moms to regain their pre-baby bodies in a supportive, women’s only environment using strength training and cardio.
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    4226 Amiable Way
    Colorado Springs, CO US
  • 2015 Spartan Races
    Extreme athletes banded together to design Spartan Races' intense courses orchestrated over standardized distances, each strewn with natural and man-made obstacles to test mind-body fitness, resilience, stamina, and strength, designed to leave participants exhausted and exhilarated. In waves of about 200, runners collect smudges and stains as they perform box jumps, haul heavy sandbags, and juke feral linebackers. Depending on where in the world they're participating, the course may be as short as 3 miles or, for extremely practiced athletes, as long as a full marathon.
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    6151 Specker Ave.
    Fort Carson, CO US
  • Paulsen's Family Martial Arts
    "You fight like a girl!" would be considered a compliment at Paulsen's Family Martial Arts. In fact, being able to fight like a girl is the main goal of aptly named Fight Like a Girl self-defense classes, taught by the certified instructor, Diane Paulsen. But self-defense classes represent just a small portion of the sparring techniques taught at Paulsen's?go jiu bujitsu, a hybrid martial art, is at its core. A blend of karate, judo, and jujitsu, the MMA method teaches every aspect of combat, from strikes and kicks to traps and locks.
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    4144 Austin Bluffs Parkway
    Colorado Springs, CO US
  • J & J Hip Hop Dance Instruction
    When Dave Solon Kia needed a choreographer to create routines for its touring "Hamstars" mascots, it turned to Joseph Cantu. A master of hip-hop dance—from the pop and lock to krumping—Joseph incorporated some of his freshest moves into the Hamstars show, which was performed on Fox and at several Colorado Springs high schools. At J & J Hip Hop Dance Instruction, Joseph teaches the same dance styles to beginning and intermediate students, who hone skills such as breaking, tutting, and sliding.
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    2360 Montebello Square Dr
    Colorado Springs, CO US
  • Dunamis Accelerated Recovery and Performance
    Athletes might limp into Dunamis Accelerated Recovery and Performance with a sore knee, but they'll leave with a new understanding of how their bodies move. The expert physical trainers work with athletes of all skill levels to improve their game by helping them learn to use their body more efficiently through a complete health and performance system that uses strength conditioning, functional medicine, and sports psychology.
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    unknown
    Colorado Springs, CO US
  • Karate Center
    Equipment: Karate mats on a workout floor Average class length: 30-60 minutes Number of Staff: 1?5 people Class location: Indoors only Established: 2002 Registration required: Yes Good for beginners: Yes Guests allowed: Yes Parking: Parking lot
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    2488 Waynoka Road
    Colorado Springs, CO US

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