Anytime Fitness, which boasts 1,689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit-seekers challenge themselves on Nautilus and Hammer Strength cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’ staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms.
XCL's services focus on general or sports training, accommodating different skill levels by adjusting each workout. The athletic performance enhancement program includes six types of exercises for areas like core strength, mobility, and explosiveness, whereas performance chiropractic helps to increase communication between the nervous and muscular systems. Meanwhile, group, private, and semi-private training sessions challenge clients with intense reps and cardio work.
The expert coaches and instructors at CrossFit Yin Yang lead students of all fitness levels through intense, ever-changing workouts in a state-of-the-art facility. They use unconventional means to achieve full-body fitness—burpees, weightlifting, rowing through drying cement—during all-inclusive training and classes. Classes are offered seven days a week and can be scaled to accommodate any skill level. Monthly one-on-one progress evaluations and body composition analysis are also available.
Rose Equestrian is a full-service barn that treats riders of all ages and skill levels to private lessons, group lessons, and year-round camps. In their manicured arenas and fenced riding areas, instructors teach students the fundamentals of English-style riding, jumper riding, and horsemanship. Rose Equestrian’s crew strives to make riding fun, whether through hosting themed costume days or partnering for events with groups such as the Special Olympics.
Bodyplex Fitness boasts a 28,500-square-foot facility, equipped with group classes, modern equipment, and personal trainers to whip burgeoning muscle mavens into shape. Health-hunters can attend three selections from a schedule of more than 50 classes, slurp down a complimentary smoothie from the in-house bar, test out a bevy of Life Fitness and Precor cardio equipment, and train for spontaneous, t-shirt-tearing flex-offs in the free-weight area (a $44 value). Meanwhile enjoy body-pampering amenities such as a 30-minute massage (a $45 value) and unlimited 30-day access to the 200-watt tanning systems (a $33 value).
We have the highest quality martial arts instruction available in a safe and positive learning environment. We offer specially designed martial arts, fitness, and self defense programs for children, teens and adults! We specialize in family classes..so bring the entire family! Get a GREAT workout while bonding with family.