From spacious locker rooms to family-friendly facilities, BodyPlex gyms are built to take the stress out of working out. Fitness machines ranging from cardio equipment to free-motion systems beckon those familiar with the gym scene to jump right into a regime. Newcomers need not stress about a learning curve, as personal instructors power walk the grounds, ready to give one-on-one instruction with an appointment. To ease the workout worries of parents, enthusiastic staff members man the gym's onsite Kidsplex, a youth-focused playroom stocked with crafts, toys, and two different video-game systems. Additionally, those who achieve their best when with like-minded people can break a sweat and their personal fist-bump record in one of the gym's daily fitness classes.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
The Marietta Eye Clinic System is a full-time comprehensive eye care center consisting of seven offices located in the northern suburbs of Atlanta. Patient services include adult and pediatric eye examinations, cataract, laser and refractive surgery (including LASIK), and optical dispensing of eyeglasses and contact lenses
Bringing ancient arts into the modern world, Go2Taekwondo is a website that connects people around the world with reputable taekwondo schools in their communities. For women, taekwondo does double duty as a confidence-building fitness regime and teaching effective self-defense moves. Martial arts classes for men help them not only hone fighting technique, but also reduce stress and drop pounds working toward stronger bodies. The website also helps parents connect with schools in their area for children's instruction. Users simply enter their location information and the style of martial arts they're interested in, and the website delivers a bounty of schools conveniently located nearby, many with a class schedule and recent event listings.
CrossFit Bridgemill?s coaches want to be sure every client gets the most of of their CrossFit workout. So they tailor their group classes to keep each student challenged, regardless of fitness level. Workouts encompass the basics of CrossFit: Olympic-style weightlifting, gymnastics, and plyometric exercises. And each day yields a new workout, so students?and their muscles?don't grow bored of the same routine. Each day at the gym finds people swinging kettlebells, sweating it out on rowing machines, and flipping Micro Machine tires.
Sixes Pit Bicycle Shop peddles in all things pedals; the shop sells, rents, and repairs bicycles. Customers in the market for a new bike can browse the selection of KTM models, including hardtail and full-suspension bikes. Those who just want a few hours of biking enjoyment can rent a Kona, KHS, or KTM, and children's sizes are also available. And people whose bicycles have boo-boos can bring them to Sixes Pit's technicians, who are on hand to perform an array of repairs, including adjustments, tire, pedal, and chain installations, and wheel trueing.