Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga, martial arts, and weight loss–centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
Summit on the Park’s sprawling fitness facilities house myriad aerobic and anaerobic activities, classes, equipment, and more. A troop of 50 lifeguards patrols the waters of the massive aquatic center, where legs can tread the zero-depth leisure pool, plunge down the 30-foot water slide, recline in the lazy river, and propel Olympic breaststrokers in the five-lane, 25-yard lap pool. Fitness-center inhabitants mingle with certified personal trainers who illuminate exercise routines with tips on how best to burn treadmill rubber. Daily group workouts fill weekly calendars with more than 70 land and aquatic fitness classes that help exercisers brush up on bi-spheral push-ups and diving-board-propelled jumping jacks.
When John Antone founded Axis Music Academy and started developing his proprietary teaching method, the academy was a cramped four-studio Southfield office where he gave guitar lessons. Sixteen years later, Axis has blossomed into a quartet of spacious, well-lit facilities that have one specialty in common: turn individual musicians into bands. Supplied with 12 private studios and all necessary instruments and gear, students get to set their own goals and chart their own course to learning, composing, and recording music. Whether that journey starts with them working through their favorite song on the guitar or stubbornly trying to play the tuba with their ear, the teaching staff helps them reach their goals using the full benefit of their expertise. Budding virtuosos can then combine their strengths during a slate of rock bands, glee clubs, and other group activities.
Axis Music Academy is also currently Michigan’s only Apple-authorized training center, which saves prospective producers a trip out of state if they want to get certified and tested in industry-standard recording software such as Pro Tools, Logic Pro, Ableton, Final Cut, and Garage Band —all taught using a brand-new suite of computer stations and the industry-insider techniques of Charlie Grover, the former drummer of gold-certified rock band Sponge.
Lessons rarely stay confined to the classroom, since Axis lines up opportunities for students to show off what they've learned onstage at local venues, sports games, and even on air during the morning news. It also stays active in the Detroit-area community by participating in Axis Music Academy 501(C)3 and other programs.
Garnering accolades from numerous athletic associations and websites, Life Time Fitness’s area locations offer various multi-use sports arenas, fitness centers, family recreation areas, and spas for gym-goers of all sorts. Basketball courts, volleyball nets, and racquetball matrices provide tangible barriers to determine out-of-bounds abuses, while audible battle cries on the indoor climbing wall and poolside water slide release workday tension. Calorie burning and muscle building options abound with Life Time Fitness’s impressive array of cardio machines, free weights, and resistance training equipment. Night owls and sleep-swimmers alike will appreciate Life Time Fitness’s 24/7 open door policy. Complimentary lockers and towels sweeten the experience with storage space for your keys and a new patch for your perspiration quilt. Post-work out, relax in the sauna or get pampered at the LifeSpa & Salon.
Plymouth CrossFit is school of ELITE FITNESS located at the northern tip of Canton. We have 11000 square foot, state of the art sports and fitness training facility, including indoor field turf and speed and strength training facilities. One of the biggest and best CrossFit boxes in the Country.