Board-certified Doctor of Chiropractic Michael Brannan emphasizes a whole-person approach, examining the body's musculoskeletal and nervous systems to attend to much more than just symptomatic pain. Before attempting to make any spinal adjustments, Dr. Brannan diagnoses ailments using spinal and postural screenings and x-rays to pinpoint problems and see what's going on inside the body. He then sits down with patients to discuss their medical history and determine if chiropractic care is the correct course of action. He knows that, sometimes, all that's needed to treat pain are corrective exercises, proper nutrition and lifestyle advice, and a giant lollipop.
If he decides that chiropractic therapy is needed, Dr. Brannan uses a variety of adjustments and employs massage therapy using modalities such as hot stone, relaxation, and chair massage for tense recliners. He later gives each person a wellness plan to follow at home.
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
Dr. Aziza Askari's extensive training and gentle touch make her the cosmetic dentist of choice for nervous and unflappable patients alike. The staff at the studio focus on creating a spa like ambiance, practicing "calmistry", a technique used to pacify flustered patients. She and her team restore broken and stained smiles with veneers, crowns, and whitening treatments and maintain healthy mouths with cleanings and other preventative services. Lasers play a big role in the office and are used during procedures to reduce the need for drilling, gum swelling, and keep teeth clean. If the studio's spa-like atmosphere isn't enough to ease dentist chair jitters, she also offers oral and IV sedatives that make procedures feel like a nap in a giant mug of chamomile tea.
Rejuvenation Fitness's founder Terry Pratt started his gym more than 20 years ago after discovering that the standard membership model offered by most gyms didn't generate the results he wanted. The problem, as he saw it, was that most people simply weren't doing the right kind of training. After research and education, he determined that metabolic resistance training?combing plenty of cardio with pushing, pulling, climbing, tossing, and lifting?not only toned the body, but consumed fat more quickly than any one form of exercise on its own. He continues to evolve his perspective on fitness with modern trends, incorporating everything from perennially popular push-ups to kettlebells and TRX suspension harnesses into his ever-changing regimen.
The Yoga Republic in downtown Ann Arbor welcomes clients in search of a variety of classes within a supportive community. 25 classes are offered every week and each one is tailored to numerous fitness levels.
Owner and instructor Nicole Teufel is an E-RYT who has helped clients achieve internal and external alignment with her distinctive yoga. Nicole's dedication to wellness extends beyond group classes; during private sessions and wellness coaching, she trains her expertise on the concerns of individuals, crafting personalized regimens that address each person's goals and concerns.
Working beneath the well-trained hand and eye of Dr. Michael Brackney, the staff at Brackney Chiropractic Health Centers therapeutically treats the ongoing pains that stem from headaches, body aches, arthritis, and fibromyalgia. Since 1999, Brackney has harnessed the power of noninvasive and preventative treatments to help his patients experience life with a better range of motion and pain-free break dancing. At the health center, a cadre of massage therapists work in unison with the doctor to relieve aches and lessen muscle tension as a solution to chronic pains and tightness.