Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
The Yoga Republic in downtown Ann Arbor welcomes clients in search of a variety of classes within a supportive community. 25 classes are offered every week and each one is tailored to numerous fitness levels.
Owner and instructor Nicole Teufel is an E-RYT who has helped clients achieve internal and external alignment with her distinctive yoga. Nicole's dedication to wellness extends beyond group classes; during private sessions and wellness coaching, she trains her expertise on the concerns of individuals, crafting personalized regimens that address each person's goals and concerns.
The United States Pilates Association–qualified posture-improvers at Core Sport mold bodies with routines that bolster core strength and extend flexibility. Personal trainers meld heart-pumping cardio and strength training with balancing poses and flexibility maneuvers that are custom-formulated to each individual client. Pilates equipment classes center around devices such as the tower, which harnesses the power of spring resistance to give muscles the beauty and resilience of a fully-compressed pogo stick. A potent arsenal of Gratz apparatuses, free weights, resistance bands, and medicine balls facilitate a stretchy, bouncy fitness regimen. Seasoned Pilates instructors lead gaggles of Pilates practitioners in one-hour group classes scheduled daily, such as the floor-based Pilates mat class and a boot camp class that aims to fortify cardiovascular endurance. Core-strength Pilates training develops the body as a whole rather than a collection of parts and zones, so clients don't run the risk of an odd number of abs.
Most Popular Service: Golf instruction
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: Nike and Callaway
Pro Tip: The focus is on the fundamentals of the game of golf for the greatest benefit to each student. The goal is to give participants the swing fundamentals that will provide confidence to enjoy the game of golf.
Tami Bealert, PGA Class A Professional and her staff work with golfers of all levels, from the beginner to the more advanced player, offering both group and private instruction to assist them in setting and achieving their goals. By focusing on the fundamentals, Tami and her staff ensure that players can both swing to their maximum potential as well as develop the confidence to play and love the game of golf for a lifetime.
Dr. Mahmoud Alshami and his medical staff tackle an array of medical services at Northville Urgent Care & Primary Care. Among their many duties, they administer vaccinations, perform physicals, and treat minor injuries such as sprains. To help them get the job done, their facility is equipped with on-site x-rays, labs, and EKGs.