Gyms in Canton

3-, 6-, or 12-Month Membership to Next Generation Fitness 24/7 (Up to 84% Off)

Next Generation Fitness 24/7

Lakes at Grandview

Trainers lead fun group workouts for adults and children, pairing body-weight exercises with cardio drills to burn calories and tone muscles

$163.96 $39

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Three or Six Pole Fitness Classes or Pole-Dancing Party for Up to Five at Sassy Fitness (Up to 58% Off)

Sassy Fitness

Ridgeland

Burn calories and build muscle during pole fitness classes or host a party where guests learn a sexy pole-dance routine

$90 $40

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Four or Eight Personal-Training Sessions at Totem Fitness (Up to 69% Off)

Totem Fitness

Ridgeland

Expert trainers lead clients of all fitness levels through custom one-on-one training sessions

$160 $69

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One or Two Month Membership to Quest Fitness (Up to 55% Off)

Quest Fitness

Multiple Locations

Access to fitness facility's exercise equipment, classes, and amenities such as a sauna

$55 $27

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One or Two Months of Unlimited Classes at Mississippi CrossFit (Up to 60% Off)

Mississippi CrossFit

Ridgeland

CrossFit incorporates everyday movements, including lifting and jumping, into ever-changing workouts to increase athletic performance

$130 $59

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$200 for $400 Groupon — Get Fit Boot Camp

No Limit Killer Bees

Trace Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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10 Yoga Classes or One Month Unlimited Yoga Classes at Epic Dance and Fitness (Up to 78% Off)

Epic Dance and Fitness

Ridgeland

Instructors lead students through a series of deep stretches to increase flexibility, range of motion, and balance

$250 $59

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5, 10, or 15 Pilates Classes at Pilates V Studio (Up to 83% Off)

Pilates V Studio

Northeast Jackson

Studio specializing in Reformer-based classes offers a variety of Pilates classes to improve flexibility, balance, core power, and posture

$150 $30

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4, 8, or 12 Group Pilates Classes, or Pole Pilates Class at Pilates For Life (Up to 76% Off)

Pilates For Life

Flowood

Instructors use advanced equipment designed to increase core strength; pole Pilates tone muscles with fun excercises

$80 $29

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10 Zumba Classes or One- or Three-Month Membership at Brickhouse Cardio Club (Up to 81% Off)

Brickhouse Cardio Club

Flowood

Get fit with fun classes such as Zumba or bootcamp, held at convenient hours

$100 $19

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$50 for $100 Worth of Martial-Arts Lessons at The Martial Arts House

The Martial Arts House

Hattiesburg

Former military policeman James Rothery shares his own self-defense skills and those he learned through wu zu quan kung fu

$100 $50

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Select Local Merchants

The state-of-the-art equipment, convenient amenities, and variety of exercise classes at Courthouse Racquet & Fitness's six locations earned the club several of Jackson Free Press's Urban Living awards in 2011 and 2012, including Best Fitness Center/Gym and Best Yoga Instructor. Visit the flagship Lakeland location to swim in a pool of professional athletic proportions. Explore the 13,000-square-foot Madison 51 facility's yoga, spin, and boot-camp classes or the Northeast center's indoor and outdoor tennis courts.

The newest location in Brandon boasts more than 100 treadmills, elliptical machines, rowers, and other pieces of cardio equipment. Women can take advantage of the Downtown site's ladies-only cardio area. Three locations offer childcare, and the Byram facility has launched an afterschool program, where kids can do arts and crafts and engage in healthy physical activities in an environment devoid of teddy-bear drill instructors.

300 Lake Cir
Madison,
MS
US

Next Generation Fitness 24/7's storefront gym unfurls into an expansive studio where a buzzing hive of massage therapists, personal trainers, and kickboxing coaches motivates guests at all hours of every day. The gym's signature P90X and boot-camp classes run students through a gambit of cardio, strength training, and muscle confusion—a technique for working out every muscle group and maximizing regimens. To kick-start individual workouts, coaches teach students to make the most of the amenities, which include strength- and resistance-training machines and cardio equipment such as cycles and treadmills. Carpeted side-rooms house massage therapists whose hands roam backscapes to root out soreness and muscles tension, relaxing patrons after intense workouts full of hoisting free weights or letting the treadmill take a turn running on your back.

123 Grand View Blvd.
Madison,
MS
US

Founded by former Indianapolis Colt Antonio Johnson and former Baltimore Raven Michael Oher, D1 Sports Training gives its members the kinds of workouts enjoyed by professional athletes. Trainers lead regular adult boot camps, helping exercisers build strength and stamina through a combination of traditional exercises and challenging obstacle courses. They work one-on-one with athletes of all levels to master certain skills or reach particular goals. They even tailor their training for younger clients, focusing as much on character building and scholastic achievement as on athletic ability and memorizing all the moves to their victory dance.

214 Parkway East
Madison,
MS
US

The trainers at Madison Station CrossFit aim to foster a sense of community while clients whip their bodies into shape. The ever-changing, scalable workouts challenge guests of all fitness levels and ages, from children to senior citizens. During CrossFit classes, exercisers perform functional-fitness movements that mimic activities from everyday life, such as lifting weights, swinging kettlebells, and flipping boulders.

102 Aulenbrock Dr.
Gluckstadt,
MS
US

Koko FitClub’s automated personal-training system rockets both men and women toward fitness goals with 30-minute custom workouts that incorporate cardio and strength training. An initial consultation determines fitness level and baseline measurements, which Koko’s machines use to design a bespoke workout plan that precisely measures the weight, pace, and rest time appropriate for each exerciser. The Koko machines guide exercisers through each workout, and adapt as the user’s fitness needs change and constantly challenge the body. Designed by professional trainers, workouts maximize the body’s lean-muscle mass, which can boost metabolism and help fight off disease by challenging viruses to kickboxing matches. Exercisers can track their shrinking waistlines and swelling muscles online by analyzing workout scores and comparing individual fitness levels to the Koko FitClub community.

6923 Old Canton Road
Ridgeland,
MS
US

Clint Barr, a former A-advanced-level baseball player in the New York Yankees organization who has a Masters Degree in Exercise Science, leads a team of versatile, firm-but-not-screamy fitness experts into battle against sedentarianism. The boot camps, which are designed for all ages, fitness levels, and blood types, incorporate a hodge-podge of athletic maneuvering to keep muscles as surprised as someone opening a refrigerator to find only a bowl of marbles. After 28 days of stretching, performing push-ups, running, jumping over mini-hurdles, and more, you can expect to see a 3%–8% loss of body fat (results may vary), which dissipates through the pores and enters the atmosphere to form clouds. Check the schedule online.

103 W Washington St
Ridgeland,
MS
US