Health & Fitness in Canton

Select Local Merchants

Country Club of Canton's 18-hole course wraps snugly around a 22-acre lake, allowing it to incorporate water into play on most of the holes. It's been the central characteristic since the layout was first strung around the lake in 1923. Other previous occupants included the old pine forests, still in existence, as well as the lake monster, forced to relocate through eminent domain. The golf club's social scene revolves around the 12,000 square-foot clubhouse, where a driving range and putting green skirt the clubhouse grille and banquet space.

Course at a Glance * 18-hole, par 72 course * Total length of 6,322 yards from the back tees * Rating of 69.5 from the back tees * Slope of 114 from the back tees * Three sets of tees * Scorecard

183 Country Club Rd.
Canton,
MS
US

Founded by former Indianapolis Colt Antonio Johnson and former Baltimore Raven Michael Oher, D1 Sports Training gives its members the kinds of workouts enjoyed by professional athletes. Trainers lead regular adult boot camps, helping exercisers build strength and stamina through a combination of traditional exercises and challenging obstacle courses. They work one-on-one with athletes of all levels to master certain skills or reach particular goals. They even tailor their training for younger clients, focusing as much on character building and scholastic achievement as on athletic ability and memorizing all the moves to their victory dance.

214 Parkway East
Madison,
MS
US

DeShelia V. Hughes tailors her massage style for every client. Every session starts with a discussion of any complaints clients have had recently, after which DeShelia decides what techniques from a wide range of massage modalities she'll use to dissolve their stress or pain. Her repertoire of techniques includes Swedish massage, lypossage, and myofacial, which she uses to knead away knots more effectively than Alexander the Great's favorite cat. Whether she’s performing a reflexology treatment or practicing deep-tissue or lymph-drainage massage, DeShelia makes sure to explain her approach to clients and answer any questions. At the end of a session, clients often enjoy less pain and improved mobility.

119 Colony Crossing Way
Madison,
MS
US

The trainers at Madison Station CrossFit aim to foster a sense of community while clients whip their bodies into shape. The ever-changing, scalable workouts challenge guests of all fitness levels and ages, from children to senior citizens. During CrossFit classes, exercisers perform functional-fitness movements that mimic activities from everyday life, such as lifting weights, swinging kettlebells, and flipping boulders.

102 Aulenbrock Dr.
Gluckstadt,
MS
US