The Yoga Place’s founder, Michael Curtis, considers himself an eternal student, always learning more of what yoga has to offer. Somewhat paradoxically, this is what makes him such a good instructor, since it means he’s ready to go back to any point in his yogic journey to help a fellow student. He characterizes his pursuit of yoga in three foundational descriptions: skillfulness in action, equilibrium, and clarity of mind. He imparts these principles six days a week in classes for all levels of practitioners.
Michael’s pursuit of fitness doesn’t end with yoga, however. He also has teachers on staff who conduct belly-dancing and tai chi classes, both of which are excellent ways to enhance the mind-body connection without growing an extra spinal cord.
In most indoor cycling classes, the bikes stay put. Not so at Tochak, where exercisers hop on RealRyder bikes that pivot from side to side. These bikes not only engage the legs and butt, but also the core muscles, allowing for a more comprehensive workout set to high-energy tunes that burns up to 20% more calories than a standard indoor bike. Classes cater to all types of cyclist, from beginners to Tour de France runners-up. And during each session, guests can burn upward of 600 calories as they pedal to the encouraging words of their instructor.
Under the watchful and carefully attuned eye of Dr. Nathaniel Leggett, Canton Vision Source’s staff evaluates patients’ eyes to ensure they are properly outfitted with prescription glasses or contacts. A full-service center, Canton Vision Source provides eye examinations, contact-lens fittings, and designer frames from brands such as Juicy Couture, Nike, Polo, Vera Bradley, and Candies.
For more than 35 years, dentists at American Dental Centers have polished pearly whites and prevented dental disease with thorough exams. At each of the 14 locations that dot Northern and Central Ohio, patients walk in or schedule appointments so they don’t have to scrape off plaque using chew toys. The center maintains a 24-hour phone line so that patients can arrange to have emergencies treated as soon as possible, and it also offers a Forever White program, in which patients pay a one-time fee and then receive take-home bleaching treatments for as long as they attend their regular three- or six-month check-ups.
New Health Centers consists of more than 300 health-care practitioners across the country, each working to alleviate corporeal discomfort with natural techniques. Doctors work in conjunction with experienced practitioners to soothe aches, pains, and lawn-gnome infestations.
GNC sells a wide variety of supplements (vitamin and mineral and herbal) and other health products (sports nutrition, diet, energy, body care, and more). You're sure to find something right for you, such as Ginkgo biloba capsules or that box of SuperFoods Supreme you wish for every Groundhog Day.