Canton, OH Health and Fitness

A towering dome dedicated to golf practice looms over The Golf Dome’s multifaceted grounds, serving as the gravitational center of a facility dedicated to recreational golf and baseball practice. Inside the vaulted white roof, golfers stroke drives from one of 34 hitting bays at the indoor, two-tiered driving range, where distance-reading software flashes instant readouts of shot trajectory and the pain inflicted on each practice ball. The dome further facilitates climate-controlled clubbing with a putting and chipping area and Full Swing golf simulators, which allow golfers to play digital recreations of more than 30 of the world’s top courses.

Outside, a scenic, 20-foot waterfall draws players to the 18-hole miniature golf course, where contoured greens run between rocky outcrops, interrupted by water that comes into play on 14 holes. The din of sharply struck line drives echoes throughout the grounds, sonic evidence of the six adjacent batting cages, where players swing at high-arching softballs, baseballs hurled at up to 75 miles per hour, and tiny meteors raining from the sky.

Sometimes our dreams are within reach, but more often, those dreams are on the highest of high shelves, beside the BB gun and the cupcakes "for tomorrow." Reach that shelf with today's Groupon to stretch your muscles and muscle your stretches into a stretch of intense muscular moves. For $30, you get a five-class pass to Westside Yoga Studio in Lakewood, a $65 value. Upon your first visit, you'll receive your pass, which can be used toward any of the classes offered at the comforting studio. Once activated, you'll have 60 days to use your five classes, giving your card the considerable shelf life of a gallon of dehydrated milk.

Inspiral Motion offers mat classes in yoga, Pilates, and GYROKINESIS, with instructors from the top schools in the country. The center's yoga mat classes are rooted in the Vinyasa yoga discipline, a flowing style with asanas, or postures, linked together by verbal cues. Pilates students just starting out are introduced to the fundamentals of breathing, flexibility, and pelvis stability in their quests to become top Pelvis impersonators, while advanced practitioners of the Pilatic arts can discover how to Boomerang, Jackknife, and Shoulder Bridge with the best. In GYROKINESIS, students will stir their senses through a dry-scrubbing body massage, jumpstart the body’s energies through a series of movements, and further invigorate the body with mat exercises.

Classes are taught in Cleveland Exotic Dance's private studio, where purple window drapes reflect off the glossy, hardwood floors. Walk-ins are not allowed to ensure optimum privacy as students engage in all manner of sensual shimmies, shakes, and schticks. The two-hour sampler class covered by today's deal will showcase the undulations of belly dance, the not-just-for-kids side of hula-hoop dance, the acrobatics of pole dance, and the coy winks of burlesque. For blushing coquettes and demure dames, no nudity actually takes place, though techniques for vintage, burlesque strip tease and modern pole-spins will be covered.

A Better U Fitness in the Park steps into the sometimes-confusing morass of personal fitness to meet clients where they live, whether physically with one-on-one personal-training sessions in area homes, or in the digital landscape with online personal training. The fitness fixer-uppers carry out an initial assessment that includes taking measurements and consulting with the client to pinpoint their health and body goals. After an analysis of existing workout equipment, trainers act as a personal shopper, making recommendations for potential upgrades, or bringing supplies from the Better U stockpiles. Practical nutrition advice always accompanies workouts, helping clients weed out temptations from pantries such as sodas, cookies, or live-in cake salesmen. For larger groups, personal trainers set up clinics for office workers and sports teams.

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.