To combat the common excuse of the busy schedule, Cutting Edge Kettlebells doesn't offer classes on a fixed schedule. Instead, they offer open gym hours for guests to drop in at their convenience and make use of the kettlebells. This flexibility is afforded to guests who have already mastered the kettlebell workout's basic movements, ensuring that students can exercise at their own pace while using proper form. In addition to the adult workouts, the expert trainers also lead youth programs to help youngsters integrate fitness into their lives.
Cutting Edge Kettlebells cites the kettlebell's history as a workout tool for Russian special ops, the FBI's hostage rescue team, and the military's elite as evidence to its effectiveness. Exercises using this cannonball-like iron weight work-out several muscle groups at the same time, resulting in an efficient training that produces stronger, leaner bodies.
The path of a talented high-school athlete is difficult to navigate, full of internal and external challenges to success. Prodigy Athletes provides athletic and emotional mentorship so that students can capitalize on their potential and avoid pitfalls such as the high drop-out rates and character issues that hinder success on a collegiate level. Troy Keali’i Lau—founder of the UCLA Mentorship program—carries on his mission of guidance at Prodigy, where student athletes are challenged physically and held accountable for their actions in a supportive environment. Training programs hone on-the-field skills, and tutoring programs help them gear up academically. Prodigy also works as an intermediary during the recruiting process, providing college visits free of charge and hosting showcases where students display their skills in front of college coaches and well-connected tackling dummies.
We are a fitness company who help motivate, educate and inspire individuals towards a healtheir life and towards reaching their health/fitness goals! We are the best in the Valley, and offer private and group fitness training workouts that are professionally designed to get clients results!
Living Yoga Center's instructors lead an eclectic array of yoga and Pilates classes to welcome students of varying skill levels and interests. Boasting an extensive class schedule, the center heats its practice space with phoenix eggs before hot power yoga sessions, which enhance stamina and focus by incorporating measured breaths into a dynamic sequence of flowing poses. Therapeutic yoga's instructors slow down the pace while introducing supportive props and guiding students through deep, restorative stretches, and Pilates & Yoga sessions fuse the mindful breathing exercises of yoga with the core- and limb-toning techniques of traditional Pilates to create a hybrid fitness regimen, leaving muscles as sturdy as a tree house in a redwood. Students spread their mats across the practice space's rich wooden flooring, creating a vibrant foam mosaic amid the sunny walls.
With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and noncompetitive environment wherein wee ones and maturing moppets can exercise their brains and bodies. Visiting youngsters glean social, intellectual, and emotional skills from the facility's professionally developed parent/child program at both the Corona and Riverside at Orangecrest facilities. The program features diverse activities in gymnastics, dance, sports, and parent-child yodeling, for mountain-echoing communication more effective than a squeal. Kids can enjoy Corona and Riverside at Orangecrest programs for toddlers—who can participate with a parent—through grade schoolers, with programs in gymnastics catered to differing ages, levels of muscle development, and hatred of vegetables. Each session's hands-on activities keep the indefatigable energy motors of little tikes revving, facilitate bonding, and boost listening skills, attention spans, and confidence. Check a complete class schedule for Corona and Riverside at Orangecrest to confirm times.
Fitness Together Temecula was opened in 2007 to provide a one on one personal training experience that can not be achieved at a typical public gym. Our private training suites provide privacy in a non-intimidating environment for a focused, productive workout that achieves results fast.
Fitness 19’s sprawling facilities host a legion of exercise equipment to accommodate solo workouts and sessions with one of the gym’s knowledgeable trainers. Treadmills, stairclimbers, bikes, and elliptical trainers raise heart rates while torching calories from working limbs and flailing tentacles. Work to build bulk with a team of free weights and props such as benches, assisted squat machines, and power racks, or test one of the gym’s resistance machines, each designed to target an anatomical area with a single movement. A duo of personal-training sessions top off one-month makeovers, wherein a friendly coach crafts the most efficient exercise plan to obtain bodily goals and stoke the flames of motivation. Each center’s on-site child-care further facilities fitness, as games, toys, and DVDs entertain kids aged 2–12 while parents work out, as well as monitor any thumb-sucking spouses who need extra attention.