Health & Fitness in Canyon Lake

Select Local Merchants

The I-ACT certified technicians at Alternative Wellness Day Spa steer clients toward stronger health with holistic treatments including infrared body wraps, massages, and colon-hydrotherapy sessions. Shawna, the colon hydrotherapist, entered the field over a decade ago after forays with the treatment produced a significant uptick in her own health. She now works alongside a massage therapist with over 1,000 hours of tension-battling experience to improve the health and well-being of their clients.

Wine-tinted curtains separate the comfortable lounge area from the private colon-hydrotherapy treatment rooms, where guests recline in specialized seats designed to ensure comfort and restore healthy gastrointestinal function.

31552 Railroad Canyon Rd
Canyon Lake,
CA
US

Melanie's Dance Stars is the realization of a lifelong dream. Melanie Brooke Campbell-Durham wanted to be a dancer from the age four. She trained in styles such as ballet, tap, jazz and modern, going on to teach her first class at the ripe age of 15. By 2005, the already accomplished artist earned her Bachelor in Arts degree in Dance Performance and Composition.

While Melanie has taught all over the country, she keeps Melanie's Dance Stars as her home base. Here, she works with boys and girls ages 2.5 and up. The studio's classes and regular performances introduce these budding dancers to the steps of ballet, tap, and jazz.

31542 Railroad Canyon Road
Canyon Lake,
CA
US

Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.

31941 Dove Canyon Dr
Trabuco Canyon,
CA
US