Arrowhead Martial Arts specializes in teaching self-defense to adults with little-to-no experience a practical martial art system in a beginner-friendly environment. We help adults from all walks of life get a smart start in the martial arts!
With the opening of its Cottonwood Heights location, the popular TITLE Boxing Club franchise extends its fisted fitness network to 27 states. A joint venture of retired professional boxer Danny Campbell and the equipment barons of TITLE Boxing?a name instantly familiar to fans of boxing, kickboxing, and kick-reading?the TITLE Boxing Clubs are centered around the Power Hour, an invigorating total-body workout that can torch up to 1,000 calories per session. Power Hour group-training classes, which take place daily, are led by an accomplished staff of professional boxers, kickboxers, and mixed martial artists. The freshly opened club, which still sports that new club smell, features a Title boxing ring and a bevy of new Title equipment, including heavy bag stations, speed bags, free weights, and cardiovascular machines.
A joint venture between a professional boxer and a team of successful kickboxing-equipment tycoons, Title Boxing Club maintains a network of dozens of studios spread across more than 20 states, winning over a devoted clientele with its invigorating and engaging boxing- and kickboxing-themed classes. Each workout uses the heart-healthy exercise of cardio training to satisfy people?s innate desire to punch and kick something other than a broken jukebox. Participants build lithe, strong muscle tissue by delivering powerful blows to punching bags, and build flexibility and agility by practicing roundhouse kicks and hooks. Students can build their core strength and endurance with medicine balls and burpees, enlist a qualified personal trainer to practice their newfound skills in the ring, or just torch calories during intense full-body Power Hour workouts.
When the aestheticians at Rejuvenate Medical Spa recommend a product or service, they're speaking from experience. As part of the spa's commitment to delivering the industry's best anti-aging treatments, the aestheticians put the products through a thorough vetting process, trying them on themselves.
Based on the encouraging results of their own trials, the beauty experts integrate anti-aging SkinMedica products into facials and finish treatments with a dash of jane iredale mineral makeup. To plump up wrinkles, they inject dermal fillers or infuse skin with laser light. The team also tends to the intrinsic sources of beauty, providing soothing body treatments that revitalize the mind and spirit.
Xcel Fitness's selection of more than 20 programs aims to push participants with challenging, dynamic workouts led by a skilled team of coaches. They introduce beginners to the workout with a one-hour assessment and provide those more experienced with easily scalable sessions. The 53,000 square-foot fitness center also offers classes in reformer Pilates, hot yoga, AntiGravity Fitness, barre, and customized individual training, allowing them to provide something for everyone—they even have childcare in their 2,000 square-foot Kids Club and an on-site cafe.
Led by the school's instructors, the staff at My Dojo knows that it takes more than just classes to help clients get in shape. While their classes, including kickboxing and karate, certainly kicks things into gear, proper nutrition fuels and facilitates further bodily change. That's why the instructors help clients by doling out nutritional tips in class and fields personal questions during one-on-one sessions. My Dojo offers a varied roster of classes at their multiple locations, classes that help students with their physical and emotional well-being. Classes include karate for kids, karate for adults, kickboxing, yoga, afterschool martial arts, and personal training,