CrossFit 806's dedicated coaches are extensively trained in the CrossFit regimen, with individual concentrations in football, gymnastics, and power lifting. Their varied backgrounds allow the gym to offer a variety of CrossFit sessions, including ones that cater to newbies, seasoned athletes, teens, and young children. There are also childcare services available onsite, so tykes can stay safe while their parents work out or build treehouses out of free weights.
Question one of the seasoned staff members at Neon Sun Tanning Salon, and they might tell you about the time former Pussycat Dolls member Kaya Jones dropped by for a tan before her concert. Their private studio hums with powerful, professional beds and standup booths, bronzing torsos with warm rays of simulated sunlight.
YMCA of Amarillo has opened its doors to peoples of all faiths, races, income levels, and abilities since 1937. Today staffers continue to uphold the YMCA’s core values of honesty, acceptance, and fairness as they ensure each location is a safe place for members to play, exercise, and strengthen family bonds weakened by overzealous games of Monopoly. Adults can take aquatic, boot-camp, and Zumba classes or workout within fitness centers filled with cardio and strength-training equipment. Kids, meanwhile, can join in on youth basketball and soccer matches or stimulate their imagination, mental development, and growth in afterschool programs, homework-assistance sessions, and art classes. To help guests of all ages get in touch with their creative sides, local artists host writing groups, dance courses, and photography classes.
YMCA of Amarillo emphasizes the importance of cultural enrichment in their community as well—they partner with such community-based organizations as Boy Scouts of America, Lone Star Ballet, and Amarillo Opera. They also further strengthen the community by offering much-needed funding to children and families who cannot afford the full cost of any of these progressive programs.
Head trainer Jeff Cox—a certified instructor and nutrition counselor at Zach’s Club 54—believes that fitness is about more than just the body, stating that “fitness is a positive approach to life incorporating physical, mental, social, emotional, and spiritual aspects…” This rounded approach to well-being pervades throughout the 35,000-square-foot facility, which cultivates a fun and communal atmosphere to workout, socialize, compete, and play within. Cutting-edge strength-training equipment from brands such as Precor and Hammerstrength bolster muscle mass, a well-stocked cardio theater entertains while quickening heartbeats, three racquetball courts host matches between friends, and an indoor pool welcomes both lap-minded exercises and splash-happy tots. A specialized cycling room and a 2,000-square-foot fitness studio—which houses an array of instructor-led group classes such as yoga, BodyCombat, and Turbo Kick—also send sweat glands into overdrive. A trio of personal trainers, which collectively boast NGA and ISSA certification, stands by to help willing exercisers formulate and achieve individual fitness goals.
Before donning sweatbands and inflatable muscle suits in the locker room, parents can drop kids off at the toy- and media-equipped child waiting area staffed by CPR-certified attendants.
Gold’s Gym, guiding fitness forays since 1980, keeps bodies in fine fettle with a recently renovated, 42,00-square-foot facility and a staff dedicated to facilitating healthy lifestyles. Spacious group-exercise rooms pump international tunes to accompany Zumba classes, which spice traditional cardio with Latin-inspired dance moves easily followed by both experienced dancers and dizzy piñatas. Power yoga rejects conventional notions of the calm-centric craft as students instead aim to tone muscles while boosting stamina, balance, and flexibility. The Gold’s provides yoga mats, but welcomes students to bring their own mats or hair-sprayed bearskin rugs. Check the studio’s schedule for class times.
The Fitness Lounge encourages outer and inner health in a workout-gym environment with the personality of an intimate studio. Inventive and stimulating classes like Piloxing (which combines Pilates and boxing), Flirty Tease & Tone, Core Cycling, and Relax & Revive Yoga keep muscles from getting bored and texting stretch jokes to their friends during class. Instructors—all certified in their fitness specialty—tailor workouts to individuals’ goals and shoelace length. Food and human reconcile their differences during a nutrition consultation to determine challenges and goals. Follow-up sessions, held either at the gym or in a living room, restaurant, grocery store, or cornfield of the customer's choice, inspire food choices that are both healthy and tasty. The Fitness Lounge’s pep talks, menu parsing, and progress reports work in conjunction with fitness classes to decrease weight and ramp up energy.
Body Barn Fitness’s exterior façade resembles an actual barn, and exposed brick walls, golden lighting, and antique wooden sleds imbue the workout floor with a welcoming vibe that reverberates the gym’s commitment to employing personable personal trainers. An initial consultation enlightens each client’s coach to his or her fitness goals, and a customized workout regimen follows to specify a course of action. With a plan outlined, duos hit the gym’s spread of cardio and resistance machinery to torch calories, eliminate fat, and chisel muscle. Body Barn Fitness promises never to book more than 10 personal-training clients at a time in order to afford all exercisers ample space to perform their routines. Along with fitness plans, trainers also dole out fitness advice, including the website’s weekly healthy recipe selection as compiled by a waistline-conscious tablet computer.