Abby M.—also known as Aerial Abby—spends a lot of time with her feet off the ground. The professional aerial acrobat has studied under Cirque du Soleil performers, not to mention working with the Ringling Bros. and Barnum & Bailey Circus. Abby's skills go well beyond the big top, however. She has studied yoga and other fitness disciplines, with a focus on areas such as balance, strength, and creating muscle mass leaner than a fitness magazine printed on deli meat. All of this expertise comes into play during Aerial Abby's workout sessions, which include an aerial fitness class, a hand balancing class, and personal training.
Crossties Yoga's founder, registered practitioner Danna West, leads yogis in their quest to foster physical and spiritual harmony during Anusara-influenced yoga sessions. The studio’s varied schedule of classes offers evening and early-morning lessons to accommodate busy students and Coke cans sick of envying the sleek and curvy physique of their bottled counterparts. Yogis of all levels can kick-start their day with Early Stretch sessions, or choose to ease physical tension and foster holistic serenity with the strengthening asanas of Gentle Journey classes. During more challenging Faithful Flow lessons, pupils vogue through sun salutations and dynamic postures, striving to burn excess calories more effectively than blowtorching a burger-bottom sundae. Crossties Yoga's founder strives to share her Yahweh yoga training in a peaceful atmosphere, wrapping up classes with a meditative savasana postures and asking students to refrain from wearing strong perfumes or yoga plants bedazzled with cloves of garlic.
Novice calorie burners and ripped Michelangelo models alike can benefit from a one-month membership at Anytime Fitness, which equips active bodies with enough treadmills, cycles, elliptical machines, and weights to make them robust enough to run a marathon inside of a swimming pool filled with mud. A free fitness orientation, offered to each new member, helps determine an optimal fat-frying and muscle-mass-magnifying program, while schooling workout novices on proper form and equipment use. Anytime Fitness's open schedule makes sure you have no excuses to not get in shape—unlike its competitor, Nevertime Fitness, which only opens its single Barrow, Alaska, location during solar eclipses.