Classes in Cape Girardeau

Up to 63% Off Boot-Camp Sessions

Belleville

$160 $60

Experienced instructors lead popular, high-intensity Insanity classes or help clients achieve goals through a resistance-training program

Up to 55% Off Turbo Kick Classes

Saint Charles

$50 $25

Instructor combines kickboxing and dance in a routine backed by high-energy music; classes torch calories and improve endurance

Up to 91% Off Boxing and Kickboxing Classes

Multiple Locations

$100 $10

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

Up to 63% Off Group Fitness Classes

Millstadt

$72 $29

Instructors help guests develop strength during boot-camp classes, flexibility with Pilates, and inner calm with yoga

Up to 80% Off Classes from PowerFit Bootcamp

Multiple Locations

$99 $29

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

Up to 78% Off Kids Dance Classes

O Fallon

$120 $29

Instructors teach the fundamentals of styles such as ballet, pointe, hip-hop, tap, and jazz dance

Half Off Flip-Flop Crocheting Class

Fairview Heights

$35 $17.50

Students revamp a pair of their own flip-flops with crocheting techniques

Up to 81% Off at J5 CrossFit

Collinsville

$150 $29

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

Up to 81% Off Classes at J5 CrossFit

Collinsville

$150 $29

Trainers use a variety of ever-changing exercises using various equipment and functional movements to prep for all physical activities

Up to 80% Off CrossFit Classes

Collinsville

$90 $18

Expert instructors create new workouts every day to form well-rounded athletes and keep fitness regimes interesting

Up to 53% Off Classes at Craft Alliance in Grand Center

Grand Center

$139 $69

Artistic instructors teach students how to work with digital images, clay, fiber, wood, and metals

61% Off Boot Camp from NowFitness

Multiple Locations

$75 $29

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

Up to 67% Off at PHG CrossFit

Shrewsbury

$179 $59

Instructors lead students of all abilities in ever-changing workouts that work to improve strength, agility, flexibility, and endurance

Up to 85% Off Metabolic Strength Training

Brentwood

$120 $29

Both options include a nutritional consultation

69% Off Personal Fitness Program

St. Louis

$275 $85

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off at CrossFit South City

St. Louis

$150 $65

Instructors motivate students to tone and slim bodies in high-energy workouts of the day; fundamentals course recommended for beginners

Up to 54% Off Indoor Boot Camp

Saint Louis

$60 $29

Indoor, one-hour wintertime boot camp sessions get groups moving with the guidance of an experienced trainer tailored to all fitness levels

Up to 47% Off Arteaga Photos

The Southampton

$19 $10

24" X 36" black and white poster commemorates iconic St. Louis creation and 26-page book details the building process with vivid photographs

Up to 65% Off Pilates Classes

Ladue

$150 $71

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Instructors guide up to eight students through core-strengthening stretches and resistance work aboard the Reformer machine

Up to 86% Off CrossFit Classes at Heavy Metal CrossFit

Kings Oak

$275 $39

(12)

CrossFit classes combine an ever-changing rotation of high-intensity functional movements to keep clients in shape

Up to 74% Off Fitness Classes

Tower Grove

$100 $29

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

Up to 76% Off Yoga Fusion Classes

Multiple Locations

$100 $29

Beginning and ending with yogic exercise, classes also address strength and cardio training

64% Off Yoga Classes

Tower Grove South

$70 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Services

Ferguson

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you.

Up to 78% Off Fitness Classes or Gym Membership

Central West End

$80 $19

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

Up to 55% Boot Camp at HD Fitness

Downtown St. Louis

$100 $50

Resistance and cardiovascular exercises keep participants active throughout the entire workout, raising heart-rates and helping shed pounds

Up to 52% Off Children's Dance Classes

Overland

$90 $45

Experienced instructors give kids a well-rounded dance education with a focus on theory and technique

Up to 53% Off Wine Class at The Vino Gallery

Central West End

$30 $15

(9)

Groups of 10–20 students gain groundwork of recognizing varietals, wine regions, and food pairings as they sample sips

61% Off a Photography Workshop from STLPhotoArt

Multiple Locations

$75 $29

A skilled photographer guides small groups of students through hands-on shooting experiences at a variety of scenic city locations

Up to 73% Off Group Fitness or Dance Classes

Central West End

$65 $19

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

51% Off Boxing Classes

Clayton

$80 $39

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

50% Off

Brentwood

$48 $24

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Dance Classes

Tower Grove South

$48 $20

Modern dance lessons stress the idea of expression through movement; tunes from Broadway musicals soundtrack jazz dance classes

48% Off Pottery Painting

Oakville

$25 $13

Choose from hundreds of food-safe, functional ceramic items before decorating with paints, brushes, and patterns in a new location

Up to 57% Off Zumba or Dance Packages

The Gate

$60 $30

Afro-Caribbean and Latin beats motivate moves in one-hour Zumba classes; dance classes include salsa and bachata

Up to 57% Off Beginning Knitting Classes

Saint Louis

$45 $20

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Students learn to work with knit and purl stitches during beginning knitting classes in two sessions over two weeks

Up to 81% Off Bikram Yoga St. Louis

Clayton

$127.50 $29

(24)

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

Up to 73% Off at Webster Yogaworks

Webster Yogaworks

$119 $39

Yoga practitioners find mind/body balance at a brand-new studio with hardwood floors and large windows that let in plenty of natural light

Up to 75% Off Boot-Camp Sessions

St. Louis Gymnastics Centre

$150 $39

Studio's owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts

Select Local Merchants

Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program.

230 College Ave
Mount Vernon,
IN
US

• For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.

1303 Ymca Dr
Festus,
MO
US

UMP Late Models, UMP modifieds, and three other racing models hurtle past spectators on laps around Belle-Clair Speedway's 1/5–mile dirt oval track during the two- or three-wide races held from mid-March to October. During a smattering of special events throughout the season, fans cheer on the diminutive POWRi Midgets, POWRi Micro Sprints, and pogo sticks hitched to Lamborghini engines as they whip around the track. Belle-Clair Speedway hosts promotional activities at every race, ranging from cash and T-shirt giveaways for adults to bike races for kids.

200 S Belt E
Belleville,
IL
US

With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

3030 Frank Scott Pkwy W
Belleville,
IL
US

3030 Frank Scott Pkwy W
Belleville,
IL
US

The areas only upscale 24/7 fitness facility.

1207 Thouvenot Ln
O Fallon,
IL
US