Fitness Classes in Cape Girardeau


Two, Four, or Six 60-Minute Personal-Training Sessions at Complete Fitness (Up to 81% Off)

Complete Fitness

Complete Fitness

Trainer motivates clients, helping them achive fitness goals through cardio and abdominal workouts that increase endurance and burn fat

$140 $31

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One Week of Boxing and Kickboxing Classes for One with Loaner Hand Wraps & Gloves at Title Boxing Club (90% Off)

Title Boxing Club

Multiple Locations

Trainers teach how to land jabs, hooks, and roundhouse kicks using pads and heavy bags, helping students burn up to 1,000 calories per class

$79 $8

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10 or 20 Drop-In Yoga Sessions at Club Exhilaration (Up to 64% Off)

Club Exhilaration

Club Exhilaration

Yogis flow through a series of postures and breathing exercises during 45-minute drop-in yoga sessions

$80 $33

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16-, 21-, or 30-Day Boot Camp at Fast Fitness Boot Camp (Up to 69% Off)

Fast Fitness Boot Camp

Multiple Locations

Boot camps teach cardio and strength-training workouts

$97 $35

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One or Two Months of Unlimited Boot Camp Classes from PowerFit Bootcamp (Up to 80% Off)

PowerFit Bootcamp

Multiple Locations

Trainers motivate exercisers to tackle routines of calisthenics, plyometrics, and resistance training

$99 $29

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One Month of Unlimited CrossFit Classes from Crossfit 636 Llc (65% Off)

Crossfit 636

Arnold

From the merchant: CrossFit features functional movements that beginners can learn.

$130 $46

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Four Weeks of Unlimited Boot-Camp Classes at Oliver Health and Fitness Bootcamp (79% Off)

Oliver Health and Fitness Bootcamp

O'Fallon

Morning boot-camp workouts held indoors in a newly remodeled dance studio

$197 $41

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$99 for Three Months of Martial-Arts Classes and a Uniform at McArther's Tae Kwon Do ($365 Value)

McArther's Tae Kwon Do & Fitness

McArther's Tae Kwon Do & Fitness

Instructors instill strength, agility, and balance, as well as confidence and discipline, during martial-arts and fitness classes

$365 $99

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10 or 20 CrossFit Classes, or One Month of Unlimited CrossFit Classes at J5 CrossFit (Up to 83% Off)

J5 CrossFit

J5 CrossFit

Certified CrossFit coaches lead intense, ever-changing functional-fitness workouts in an 11,000 sq. ft. facility open seven days a week

$250 $45

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Unlimited Yoga for Three or Six Weeks at Bikram Yoga St. Louis (Up to 81% Off)

Bikram Yoga St. Louis

Bikram Yoga St. Louis

Beginners are welcome at this friendly yoga studio, which turns the heat up to increase circulation and loosen the muscles

$127.50 $29

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10 or 20 Fitness Classes or 3 Personal-Training Sessions (Up to 76% Off)

Santé Fitness and Wellness at The Chase Park Plaza

Chase Park Plaza

Fitness classes include boot camp, yoga, cycling, Zumba, TRX, cardio, and stretching classes; personal training focuses on individual goals

$150 $44

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$27 for One Month of Unlimited Classes at Arch City Crossfit ($175 Value)

Arch City Crossfit

Arch City Crossfit

Coaches motivate clients to reach goals with cardio, strength, and core exercises that improve stamina, tone muscles, and burn calories

$175 $27

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Three or Six 45-Minute Personal-Training Sessions at FASTER Fitness (Up to 85% Off)

FASTER Fitness

Faster Fitness

Certified personal trainer uses a series of conditioning and strength exercises to help boost metabolisms during engaging 45-minute sessions

$150 $22

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Two, Four, or Six Personal-Training Sessions for One or Two at The Athlete's Edge (Up to 86% Off)

The Athlete's Edge

The Athlete's Edge

Get in shape with one-on-one sessions with a personal trainer, or with a friend or partner during 60-minute personal-training sessions

$120 $29

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One or Two Months of Unlimited CrossFit Kid Classes at CrossFit South City (Up to 69% Off)

CrossFit South City

St. Louis

Instructors motivate kids to stay fit in high-energy and fun-filled workouts

$50 $20

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$358 for $650 Worth of Personal Training — Titanium Fitness LLC at Muscle-Up Fitness, Inc.

Titanium Fitness Llc

Titanium Fitness LLC

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$650 $358

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10 Fitness Classes, or One Month of Unlimited Classes at North Broadway (Up to 74% Off)

North Broadway

North Broadway Jiu Jitsu

Expert instructors lead students in jujitsu and Fight Fit conditioning classes

$100 $29

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10 or 20 Yoga Fusion or Get Fit Fusion Classes at Get Fit St. Louis LLC (Up to 76% Off)

Get Fit St. Louis LLC

Multiple Locations

Beginning and ending with yogic exercise, classes also address strength and cardio training

$100 $29

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Five Yoga Classes from Mind & Body Kula (64% Off)

Mind & Body Kula

Tower Grove South

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$70 $25

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10 or 20 Group Fitness Classes or One-Month Gym Membership at BJC WellAware Center (Up to 78% Off)

BJC WellAware Center

BJC WellAware Center

Center located on the Barnes-Jewish Hospital campus features highly trained, certified fitness pros and top-notch equipment

$80 $19

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$39 for Four Weeks of Unlimited Boxing Classes at Sweat ($80 Value)

Sweat

Sweat / Pound 4 Pound Gym

Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination

$80 $39

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One or Two Months of Sports-Performance Classes at The Lab Gym (Up to 90% Off)

The Lab Gym

The Lab Gym

Trainers enhance junior-high, high-school, and college athletes with exercise routines specific to their sport for increased performance

$225 $31

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$44 for One Month of Unlimited Classes at YogaSource ($135 Value)

YogaSource

YogaSource

Eleven different yoga classes accommodate students of varying levels and help them develop strength, flexibility, and endurance

$135 $44

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Six Group Fitness or Group Dance Lessons or One Month of Unlimited Lessons at Central Studio (Up to 58% Off)

Central Studio

Central Studio

Spacious dance studio holds variety of classes atop its 1,200 sq. ft. sprung hardwood dance floor

$80 $35

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Personal-Training Sessions with Optional Nutrition Plan at Complete Supplements- St Louis (Up to 79% Off)

Complete Supplements- St Louis

Complete Supplements- St Louis

Knowledgeable trainers develop custom fitness and nutrition plans for clients to motivate them toward weight-loss and healthier lifestyles

$100 $21

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One or Two Months of Boot Camp Classes at All N 1 Fitness (Up to 54% Off)

All N 1 Fitness

All N 1 Fitness St. Louis

Students receive individual attention in group classes that focus on cardio, strength, and conditioning and include nutritional guidance

$75 $35

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$45 for Four Weeks of Boot Camp at WayneFit ($99 Value)

WayneFit

WayneFit

Trainer Mike Wayne uses a lifetime of knowledge to get participants fit in boot camp classes that meet three times a week for a month

$99 $45

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One or Two Months of Unlimited Yoga at West-East Natural Healing (86% Off)

West-East Natural Healing

WE Yoga

Range of yoga disciplines such as Vinyasa flow, gentle yoga, and Kundalini help relax minds and strengthen bodies

$180 $25

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS

Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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On-Ramp or CrossFit Classes or Five Personal Training Sessions at Steel Plate Crossfit (Up to 70% Off)

Steel Plate Crossfit

Steel Plate Crossfit

Trainers tailor exercise routines to client goals; CrossFit features functional exercises that beginners can learn in On-Ramp courses

$110 $33

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CrossFit Foundations Class Package for Beginners or One Month of Unlimited Classes at CrossFit Agon (61% Off)

CrossFit Agon

CrossFit Agon

Level 1 CrossFit trainer helps students of all ages and ability levels by adjusting each exercise to suit individual needs

$75 $29

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5 or 10 Barre Classes or 30 Days of Unlimited Barre Classes at B Three Fitness Studio (Up to 61% Off)

B3 Fitness Studio

B3 Fitness Studio

Build your strength, tone, and balance with barre classes

$77 $31

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One, Three, or Six 30-Minute Stretch-Therapy Sessions at Achieve Wellness (Up to 58% Off)

Achieve Wellness

Achieve Wellness

A personal trainer guides patients' muscles into controlled stretches designed to relieve aches and pains

$34 $15

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$85 for $275 Worth of Personal Fitness Program — Sports Medicine and Training Center

Sports Medicine & Training Center

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$275 $85

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2 Months of Unlimited Boot Camp Sessions from Hilltop Fitness Studio, LLC (50% Off)

Hilltop Fitness Studio

St. Louis

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$500 $250

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$29 for Five-Week Boot Camp Session from NowFitness ($75 Value)

NowFitness

Multiple Locations

Certified trainers lead groups through energetic and creative combinations of cardio and strength-training routines in local parks

$75 $29

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Select Local Merchants

  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    3420 Park Avenue, Ste. 3
    Paducah, KY US
  • Curves
    Curves is a facility specially designed for women featuring a complete 30 minute workout and weight management program.
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    230 College Ave
    Mount Vernon, IN US
  • YMCA
    • For $63, new members get a two-month household metro membership plus joining fee (a $252 total value). • For $42, new members get a two-month adult metro membership plus joining fee (a $166 total value). • For $15, current members get $30 toward a class or program.
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    1303 Ymca Dr
    Festus, MO US
  • Curves
    As they enter the training circuit at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. Thirty seconds is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    3030 Frank Scott Pkwy W
    Belleville, IL US
  • Anytime Fitness
    Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s two-month membership (a $30 value per month), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud, while a personal training session (a $30 value) familiarizes sheepish biceps with their new, confidence-boosting dumbbell friends. Highlight the results of fat-frying and muscle-mass-magnifying with two months of unlimited tanning (an $11 value per month) to paint new, ripply physiques a brilliant shade of bronze. As an added bonus, the activation fee for a new membership is waived.
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    1177 Gravois Rd
    Fenton, MO US
  • 24 Hour Fitness
    Armed with various facilities, group classes, and state-of-the-art equipment, 24 Hour Fitness molds amorphous adobe muscles into rock-solid flesh houses. Each location boasts cardio equipment, free weights, a steam room, and group exercise classes so social gym junkies can motivate each other. Group cycling sessions burn calories and increase energy levels, and Latin dance-influenced Zumba classes present a fun, dynamic way to slim meat suits. Before breaking a sweat, check the online schedules for upcoming times.
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    215 Arnold Crossroads Ctr
    Arnold, MO US
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