Roland Barkau Memorial Golf Course offers golfers of all skill levels swing-testing challenges in the form of 18 championship-style holes. The par 71 course dons 6,513 yards of zoysia fairways, fescue roughs, bent-grass greens, and cart-powered course traversing. As different as day- and night-sun tanning, the first nine holes adventurously take golfers through tiger-free woods while the back nine contest clubs with links-style layouts. Each hole offers four tee options, ideal for varying skill levels or four-armed mutant-phenoms.
The trainers at The Boxing Gym help clients use their natural assets to get into shape: namely, two fists and a little bit of stress to take out on a punching bag. They splice their boxing and kickboxing lessons with calisthenics, push-ups, and jump roping, keeping the workout fast and varied, and always returning to combative techniques. Beyond the realm of fitness, they also help prepare fighters for the ring with MMA training in the form of submission-grappling lessons and full-speed, pad-assisted kickboxing.
Trophy fisherman Walter Krause, who has 15 years' experience on the Illinois Muskie Tournament Trail and the Pro Musky Tournament Trail, takes up to two anglers aboard his private boat for a guided trip through two fish-filled Illinois lakes. Whether plumbing the depths of Cedar Lake for striper or pursuing Kinkaid Lake—one of the top trophy-muskie lakes in Illinois—for oversize bass, muskies, and walleyes, participants benefit from Walter’s 46 years of experience and on-board depth finders and GPS. During the course of each customized trip, visitors learn how to track fish movements, how to properly hold rods, and how to train a wall-mounted singing fish to bait other fish with its seductive crooning. Walter provides each angler with life jackets, bait, tackle, and rods, although participants must bring their own fishing licenses, lunches, and weather-appropriate clothing.
UMP Late Models, UMP modifieds, and three other racing models hurtle past spectators on laps around Belle-Clair Speedway's 1/5–mile dirt oval track during the two- or three-wide races held from mid-March to October. During a smattering of special events throughout the season, fans cheer on the diminutive POWRi Midgets, POWRi Micro Sprints, and pogo sticks hitched to Lamborghini engines as they whip around the track. Belle-Clair Speedway hosts promotional activities at every race, ranging from cash and T-shirt giveaways for adults to bike races for kids.
With a combined 82 lanes, the St. Clair and Bel-Air Bowling Centers send pins toppling through open bowling, leagues, and other events. St. Clair's pro shop, first opened in 1977, doles out high-quality equipment, service, and enforced timeouts for rebellious pins, and the Beer Frame Lounge allows bowlers to stop for a pint while gazing down at the lanes. Pizzas, adorned with unlimited toppings, sail from the oven onto the plates of waiting guests of St. Clair Bowl, and a homestyle soup bar fills bowls and bellies in Bel Air Bowl's restaurant.
Our Health Club & Spa corrals a state-of-the-art fitness center and full-service day spa under one roof, helping clients radiate health from the inside out. Weight rooms, a swimming pool, saunas, and a juice bar comprise the physical-focused side of the center, where certified personal trainers monitor form and fitness trainers lead more than 30 classes per week. Pampering is the priority on the spa side, which offers everything from customized therapeutic massages and European facials to gentlemen's pedicures, which skip the polish in favor of a barely perceptible coat of Armor All.
Though the club's focus is mainly on adult activities, kids can flex their growing flippers in one-on-one swimming lessons or socialize with other tykes in a childcare center, where colorful toys spill out from rows of cubbyholes. Seniors will find themselves equally at home at Our Health Club & Spa with arthritis-focuses classes that provide an opportunity to stretch out aches and whirlpools that provide a perfect setting for stage readings of The Caine Mutiny.