Climbnasium challenges climbers of all experience levels with a 45-degree wall, top-rope climbs up to 40 feet, extensive bouldering areas, and varying grades of belay courses. Neophyte climbers are required to take the approximately 30-minute introduction course included in today’s deal, which teaches the basics of safety, tying in, belaying properly, and which direction to face when ascending the wall, discouraging backward crab-walking up steep surfaces. Prior to class, proper climbing costumes will be distributed, including specially designed footwear, safety harnesses, and tear-away pants equipped with mini parachutes. After completing the class, the day pass grants access to all courses, allowing future mountaineers to taste the adrenaline rush of scrambling, bouldering, and eventually top-rope-climbing their way to yodelayheehoo.
Momentum Fitness Center embraces guests of all ages, shapes, and sizes, with one stipulation: they must be female. At the women-only gym, the owner—a woman tired of trying and failing with fad diets—and more than 40 female employees foster an atmosphere of encouragement to help other gals get in shape. Like minimalist interior designers, they believe a simple approach yields the best results and incorporate this philosophy into nutritional counseling and women-only fitness classes. The instructors lead almost 100 classes per week with something for all tastes and skill levels, from Intro to Mat Pilates to BodyCombat, a fast-paced sequence of karate, boxing, kung fu, and tai kwon do moves.
The ties of camaraderie also seep into the common workout areas, two of which host cardio and strength equipment. That’s in addition to four studios for classes and group training, a private Pilates Reformer studio, and a sauna. While moms are in class or enjoying a mani-pedi or massage at Breathe Salon, kids gather at the childcare center.
Color Me Mine is a fun place to be! We are a paint-it-yourself pottery studio with an amazing selection of pottery and glazes! Come in and choose from over 400 pieces of bisque , then choose your technique and colors! Our staff is friendly and always willing to help you make your item into the masterpiece you want!
Just Plain Yoga wants its visitors to find the perfect fit when it comes to yoga technique. They offer a questionnaire to identify the right class for each student, based on how rapidly or slowly they want to move, as well as whether they want to achieve relaxation, increase flexibility, or build strength in your third eyelash. The studio offers 11 different styles for intrepid yogis, including gentle hatha sessions that link breath to body, and morning vinyasa flow to jump-start the day. Hesitant first-timers are especially invited to the “yoga for any body” class, a gentle, welcoming class for anyone who thinks they are too inflexible or overweight to do yoga.
Dedicated to promoting overall well-being through personal training, nutrition counseling, and stress-management programs, Absolute Wellness Group's staff consists of professionals including fitness instructors and a licensed massage therapist. Clients can swing by one of two locations for fitness boot camps alongside therapeutic services such as reiki, acupuncture, and massages. Absolute Wellness Group also regularly hosts an assortment of programs, including running programs designed to help runners of varying experience levels improve their cardiovascular endurance without actually having to spell "cardiovascular."
Personal training has been the cornerstone of Max Fitness ever since the gym opened in 1998—a fact that was reinforced when owner Bentz Tozer Jr. was voted Best Personal Trainer by readers of Harrisburg Magazine in 2012. Bentz and his staff mock up blueprints for each client—which include thoughtful touches such as meal plans and online recipes—and pave the fitness way for people who want to build muscle mass, lose weight, or develop sports-specific skills. Supplementing the training, the staff leads fitness classes such as Fit Box, which weaves martial-arts techniques into full-body workouts. For lone wolves and humans who like to work out on their own, the gym also maintains a fleet of strength-training machines, cardio equipment, and free weights.
Though he had originally studied architecture and interior design, Michael Peluso found his career path to be artistically lacking. Once he took his first glass-blowing class, though, he knew he’d found his true medium. It was a logical fit, as his ancestors had practiced the art in Germany and Italy. Michael has since gained knowledge from numerous glass-blowing masters. He passes on this knowledge to his students in various classes, during which he teaches them how to safely manipulate molten glass and blow it into intensely colored marbles.