Indiana Baseball Academy's dedicated staff draws upon years of professional experience and a passion for the game to fine-tune game-winning techniques in each of their students. During individual lessons, baseballers hone specific skills, such as pitching, catching, hitting, or fielding, and build efficient muscle memory while correcting common mistakes such as inefficient throwing movements or using novelty-sized sausages as baseball bats. By taking lessons from one of the academy's qualified coaches, aspiring athletes can join the ranks of accomplished alumni, many of whom now play baseball at the professional or collegiate level.
As a member of the U.S. Golf Association, both of GolfTEC's golf tech centers are staffed by experienced PGA golfing professionals and computers who’ve been programmed in compliance with the Three Laws of Golfing Robotics, particularly the First (a robot must not move the ball from where it lies or, through inaction, allow a ball to be moved). Motion sensors and high-speed cameras monitor your swing and break down your form on a high-definition video display. GolfTEC’s PGA specialists will then point out flaws, emphasize strengths, and coach you on how to permanently improve your game from tee to green. Their sensors will chirp with approval when you finally execute a perfect stroke or crack an especially witty putting pun.
Running strong for 37 years, the Indianapolis Greek Fest collects Hellenic food, music, and tradition under the benevolent bulk of the Holy Trinity Church. Tote along family members or a triad of friends to nosh on Greek cuisine while gazing at the fancy and authentic footwork of costumed dance troupes. Spiced hunks of lamb twirl send savory aromas wafting far and wide, and patrons can yank flavor from the ocean by nibbling on fried calamari. Flaky and feta-cheesy spanakopita rests easily between fingers, and flaming saganaki bounces frantically between daredevil fingers. Sugary bites, from honey-drenched baklava to buttery koulourakia, cloy pleasingly at the palate, and thirsty throats can quaff a Dionysian refreshment and revive parched stomachs with wine and beer. Transmute Grecian enthusiasm into dance by bumping up against the energetic sounds of Greek band Kosta and the Wave, or delve into the rich, storied and ornately painted tradition of Greek Orthodox Christianity with regular church tours of the Trinitarian sanctuary throughout the fest.
A division of Indiana University Health, IU Health Sports Performance boasts a staff of fitness coaches and doctors to help athletes of all ages to recover from injuries and optimize their physical fitness. For lay-people, nationally certified coaches encourage students to shed pounds and cumbersome suits of armor during adult fitness training classes and Zumba. Typically lasting 55 minutes or one hour, classes work muscles and burn fat with routines that minimize the risk of straining joints or muscles.
At Carmel Total Fitness? 20,000-square-foot facility rows of cardio machines, strength-training equipment, and free weights stretch as far as the eye can see. The enthused staff of certified personal trainers eagerly await clients to design one-on-one training sessions or to answer questions from members as they fly through their own self-devised regimes. The center offers more than 40 fitness classes, such as Pilates mat, power core, yoga, heart race cycle, and Zumba are held in the wood-floored fitness studio, while pickup games of dodgeball, racquetball, or Red Rover take place on one of the onsite courts. After a tough workout, members can relax and rest in the sauna, or enhance their sculpted physique in the tanning booth.
Though Bang Fitness Project stands by traditional gym staples?a welcoming setting, programs suitable for families or singles, and affable trainers?it also embraces high-tech advancements. With DotFit Nutrition, guests plan their meals by accessing a gigantic database of food statistics and advice from NASM professionals. The gym's Visual Fitness Planner pulls 3-D images from potential futures, showing users how an exercise or diet regimen could affect their physiques and ability to make carry-on luggage fit. Visitors armed with this knowledge can then jog aboard television-facing treadmills, heft free weights, and test their muscles on strength machinery from Precor and Life Fitness.