Healing Alternatives Meditation Center fosters a heightened awareness and deeper relationship with one's own body and mind. Founder Lisa Chapman-Sorci, a certified Komyo Reiki Kai teacher since 2001, employs skills honed in hospitals, wellness institutions, and animal hospitals to calm energy fields with the ancient Japanese practice of reiki. Certified practitioners host weekly introductions to Shoshin meditation held in their comfy meditation room adorned with soft red pillows and floor-to-ceiling windows. Through behavioral therapy and life coaching, certified therapist Alicia O'Hara gives patients the tools to manage day-to-day challenges and offers hypnotherapy as a way to connect with the subconscious mind. Patients also exercise bodies along with minds through yin yoga classes, which allow time to fully explore postures through a gentle soundtrack of one hand clapping.
Doctor of Chiropractic Tony Baratta believes that well-being stems from proper nutrition, a healthy lifestyle, physical fitness, and necessary chiropractic care. Alongside his team of holistic-healthcare experts, he supplements his thorough exams and corrective spinal adjustments with nutritional counseling, lifestyle advice, and massage therapy. His commitment to keeping people well-educated in regards to their health extends to the public realm, where he gives regular lectures, and his collection of online articles, which dole out advice on exercise, healthy-eating habits, and how to contort your way through subway turnstiles.
In the decade since she became a chiropractic doctor, Dr. Debby Welshons has cultivated a client list that includes world-class athletes and the Sac City Roller Derby team. To serve them, she calls upon her holistic approach that involves using a variety of treatments to restore health to the entire body, instead of only backs. Her athlete- or layman-worthy treatments include electrical stimulation, ultrasound therapies, and stretches. Dr. Welshons? staff also participates in reaching out to a broad base of clients by boasting bilingual status and by sending out carrier pigeons that can haul parcels written in more than just English. The center offers complimentary child care as well.
Nailing a job interview, taking a spiritual retreat, and heading out for a night with friends?these disparate activities all work to boost one?s Oola. Fun to say and satisfying to achieve, you attain Oola when several core factors of your life are thriving. Oola might mean that you?re feeling good about your fitness level, finances, career, faith, or relationship with your family, friends, and ant-farm residents. The folks at Oola hope to boost Oola levels nationwide by helping their clients map out their life?s goals and how they will go about achieving them. The service also boosts Oola quotients by introducing their members to cool businesses and offering discounts on services including massages, fitness, and mani-pedis.
When it comes to chiropractic care, Doctor of Chiropractic Brett Gottlieb aims higher?where the neck meets the skull, to be exact. This branch of chiropractic that focuses exclusively on the top of the spine is called upper cervical chiropractic, an area Dr. Gottlieb has been specializing in since 1993. The top of the spine features a free-floating vertebra called the atlas. As the only moveable vertebra in the spine, the atlas can become easily misaligned, making it difficult to swivel the skull or send along signals and head pats from the brainstem to the organs and muscles. To compensate, the rest of the spine often contorts itself to keep the atlas directly under the skull, causing one leg to become shorter and leading to more pain down the road.
Dr. Gottlieb looks for such signs of misalignment during examinations. To pick up on each patient?s physical nuances, he administers hands-on exams, computerized nervous-system analyses, and postural exams. Afterward, he reviews findings and works with patients to devise a treatment plan, which may include National Upper Cervical Chiropractic Association (NUCCA) adjustments to balance out the spine and pelvis or massage-therapy treatments to loosen stiff joints.
Bob McCallister's teacher liked to compare a patient's symptom to the tip of a tree branch. Just as the branch can be traced back to its root, a symptom must be traced to its underlying cause?and only by treating the cause will symptoms disappear. Now a master of Oriental medicine, a certified medical qigong practitioner, and a licensed acupuncturist, Bob devotes himself to treating the root of patients? ailments with classic Chinese medicine.
Before administering a single healing technique, Bob examines each patient and draws up a personalized treatment plan. This could involve inserting hair-thin acupuncture needles at specific points of the body to adjust the flow of energy. Bob also prescribes custom herbal formulas to maintain the body?s energetic balance, and he performs medical qigong therapy to combat chronic pain and side effects from chemotherapy.