Since 1981, Sacramento State Aquatic Center has rented fun and educational water vessels to local aquaphiles looking to skitter along the surface of Lake Natoma. Choose from several options for your hour of water-top fun: enjoy the natural landscape at a leisurely pace by cruising out onto the lake in a person-powered canoe, or opt for a tandem or cabo kayak rental for a slightly more X-treme canoe-like experience. If a missed morning spinning class has your legs feeling underworked and lazy, launch onto the lake in a hydro bike and ride over the waves on the pedal-powered pond skimmer.
At Del Norte Aquatics, three heated pools are located both indoors and outdoors, facilitating year-round practice and lessons. Using curriculum developed by the USA Olympic swimming team, the center's coaches teach swimmers of all ages and ability levels everything from flotation skills to basic, intermediate, and advanced strokes, transitioning through the caterpillar squirm and chrysalis float before learning the butterfly. Aside from instruction, Del Norte offers 20 aqua-fitness classes per week, which leverage water’s natural resistance to tone muscles during low-impact, challenging workouts.
Fancy Feet Dance Academy is a studio where children and adults can express themselves and grow creatively.
In addition to two dance studios, Fancy Feet offers birthday parties for children ranging from character, spa, and rock star parties. Book your child's party with Fancy Feet today!
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
This merchant is no longer operating as Gold's Gym; it is now operating as Max Fitness Natomas.
Every evening at El Corazón is a different experience. Although the downtown venue is best known for its rock ‘n’ roll attitude, its calendar presents a genre-defying variety including comedy shows and punk, electroclash, postrock, and postman rock concerts. The majority of their shows are all ages, with a special bar area for the 21-and-up crowds.
Steelhead on the lower Feather River. Peacock bass on the Amazon River. Tarpon on Mexican flats. The guides of American Fly Fishing Co. have taken anglers in search of these fish on fly-fishing adventures around the world. When not wading through forested streams and rivers, they staff American Fly Fishing’s shop, advising guests on fly tackle, fly-tying equipment, and other gear from brands such as Korkers, Sage, and Abel Reels. They also impart their expertise through classes and clinics, such as private fly-casting lessons. In addition to serving anglers, American Fly Fishing’s team supports a number of conservation programs, and encourages catch-photograph-exchange-emails-and-release practices to help sustain the American River and other nearby waters.
A comprehensive guide to attractions and things to do.