As a competitive tennis player, skier, yoga practitioner, and active outdoorsman, Doctor of Chiropractic Richard Hoffman knows how painful and debilitating injuries can be. He specializes in getting injured employees back to work and facilitating seniors' active lifestyles with personalized, one-on-one care. Dr. Hoffman has been in private practice for more than two decades and regularly continues his training in physical therapy and chiropractic care so he can offer the latest equipment and techniques to his patients.
Dr. Hoffman employs advanced technology such as a spinal-decompression table to gently alleviate the pressure associated with compressed discs. His heated Osaki OS-4000 massage chair loosens muscles from the neck all the way down to the calves with an ergonomic, zero-gravity design that cradles the spine and makes a person feel as weightless as a dieting ghost.
Assisted by an able-handed staff, Dr. Olson and ABO certified Drs. Isaacs and Nawy employ discreet Invisalign to true crooked teeth and enhance glowing grins. Begin your oral odyssey with a consultation, during which one of the highly skilled orthodontists will survey your gum gems with a thorough exam, x-rays, photos, and dental impressions. Next, the doctor will advise you on the most beneficial procedure for your personal pearly whites. Should the patient choose to use Invisalign, they can apply a $1,000 credit toward the treatments, which can range in cost between $4,500 and $8,000. This course corrects misaligned jaws without the use of braces or brightly colored bands, allowing users the joy of eating cobbed corn, crunchy toast, and enticing plastic display sushi. Treatments last an average of 6 to 15 months and require a visit every 8 to 10 weeks.
At Accessible Beltway Clinics, a large team of licensed chiropractors traces chronic ailments to their sources and treats them with adjustments. Using technology such as cold-laser therapy, custom-fit orthotics, and spinal decompression, staffers work to relieve patients’ symptoms through a combination of chiropractic and physical therapy.
Coach Falcon—the certified personal trainer, sports nutritionist, and cardio-kickboxing instructor behind Believer's Fitness Boot Camp—thinks that one simple thing is key to changing mental and physical habits: faith in oneself. For more than 15 years, Coach Falcon has helped people reach their health and wellness goals by encouraging them to believe in their own strength and power. He also shares bits of wisdom he gained as a sports-conditioning coach. You can learn to improve speed and agility in boxing-technique and muscle-endurance exercises. His program also encompasses meal plans that initially avoid sugar, salt, grains, and dairy products, or any ingredients that rhyme with "hypotrithixaline."
Owner Anita Ammon’s disinterest in logging jogging hours on the treadmill led her to develop Xpose’s approach to keeping fitness fun. The class schedule offers 50-minute sessions organized into varying degrees of difficulty by the cheerful staff. Beginner sessions prep strengthening, walking, and transitional moves while advanced offerings focus on climbing, inverted moves, intricate spins, and introductory astrophysics. Choose the classes that are right for you, and then call ahead to make a reservation. Both pole and chair classes employ natural movements to increase flexibility, improve cardiovascular fitness, and produce long, lean muscles while maintaining a fun environment.
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