Health & Fitness in Carol City

61% Off Soccer Party at Wall 2 Wall Indoor

Miami Gardens

$200 $79

Burgeoning soccer stars celebrate their birthdays in style with a two-how soccer-field rental and time included for cake

Up to 70% Off Body-Slimming Treatments

Myrtle Grove

$270 $90

Noninvasive treatments use ultrasound frequencies in attempts to breakdown fatty tissue for drainage through lymphatic system

83% Off Hair Restoration at The Total Secret 

Miami Gardens

$1,200 $199

12 weeks of low-level laser light increases blood flow to the scalp, nourishing follicles and potentially blocking spread of hair loss

Up to 70% Off Aikido Classes

Aikido Miramar

$30 $9

Instructors teach the Japanese martial arts, instilling students with the ability to defend against and overcome larger attackers

Up to 85% Off Weight-Loss Programs

Multiple Locations

$320 $69

Vitamin B12 boosts healthy metabolism function and encourages a healthy nervous system to assist guided weight-loss programs

Up to 91% Off Martial-Arts Fitness Classes

Multiple Locations

$320 $30

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Punch, kick, and jab your way through these challenging self-defense martial-arts classes

Up to 67% Off Yoga Classes at Omrita

Miami Lakes

$150 $59

Students strengthen their bodies and calm their minds with breathing exercises, Hatha yoga poses, and relaxation techniques

Up to 46% Off Liposuction

Miami Lakes

$2,500 $1,600

Dr. Martinez and his staff use liposuction to remove unwanted fat and sculpt more sightly curves

87% Off Teeth-Whitening Package

Miami Lakes

$750 $99

Orthodontist with more than 30 years of experience corrects misaligned teeth and jaws by diagnosing their positions

75% Off Teeth Whitening

Miami Lakes Industrial Park

$529 $132

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off

Miami Lakes Industrial Park

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Holiday Weight-Loss Coaching

Miami Lakes

$40 $19

Custom-tailored meal plans with weekly check-in meetings and weigh-ins; option to do the program as a couple or with a friend

70% Off Weight-Loss Program at Miami MD Spa

Miami Lakes

$335 $99

Weekly visits with a certified nutrition counselor paired with injections designed to boost metabolism and energy levels

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 67% Off Unlimited CrossFit Classes

Miami Lakes

$150 $49

CrossFit classes take place in a state-of-the-art 14,000 square-foot studio; more than 60 classes offered per week

Up to 57% Off Yoga Classes at 305 Yoga & Outreach

Multiple Locations

$160 $69

The school offers four levels of yoga practice during which students meditate, regulate their breathing, and learn challenging new poses

Up to 92% Off Chiropractic Package

Miami Lakes

$460 $38

Three chiropractic sessions include exam, consultation, and x-rays, as well as two adjustments and cold-laser therapy treatments

Up to 60% Off Kids’ Lessons at Moya Tennis Academy

Miami Lakes

$175 $75

Tennis instructors help players aged 5–18 elevate their game during thrice-weekly 90-minute group lessons

67% Off Classes at HybridFitness

Multiple Locations

$75 $25

Group classes focused on weight loss and strength building feature workouts tailored to clients' needs

91% Off at Labrada Dental

Miami Lakes

$370 $35

Backed by more than a decade of practice, the dental team delivers an exam, cleaning, and x-rays

Up to 83% Off Prescription Glasses or Prescription Sunglasses

Multiple Locations

$285 $49

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 90% Off Lipo-Light Packages

Hollywood Lakes Country Club

$900 $99

Lipo-Light pads target unwanted fat, causing lipid-filled cells to shrink as they are inundated with warmth and light

55% Off LASIK Surgery for Both Eyes

Multiple Locations

$4,400 $1,999

The high-definition LASIK package includes preoperative care, a 5- to 10-minute laser procedure per eye, and post-op exams

Up to 57% Off Hot-Yoga and Zumba Classes

Pembroke Pines

$110 $49

Move to the sounds of salsa, cumbia, and reggaeton or sweat and detox through power-flow yoga poses that engage the entire body

65% Off Dental Checkups

Pembroke Pines

$141 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Chiropractic Package

Pembroke Pines

$470 $59

Alleviate pain with services that include massages, adjustments, stretching sessions, and spinal-decompression sessions

55% Off Gym Visits

Pembroke Pines

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Chiropractic Services

Pembroke Pines

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Fitness MMA Classes

Pembroke Pines

$40 $19

These intense, full-body workouts incorporate everything from jump ropes and ladders to medicine balls, kettlebells, and focus pads

66% Off a Teeth-Whitening Package

Multiple Locations

$260 $89

After evaluating the entire mouth and taking bite-wing x-rays, dentist uses Opalescence Boost to whiten teeth within an hour

Up to 81% Off Prescription Glasses and Exam

Pembroke Pines

$200 $39

Vision center with onsite lab shapes lenses in-house

Up to 80% Off Sclerotherapy Treatments

Multiple Locations

$600 $119

After an initial consultation, specialists administer sclerotherapy treatments to collapse and diminish varicose or spider veins

Up to 86% Off Martial-Arts Classes

Pembroke Pines

$148 $20

Expert instructors lead kids and teens through tae kwon do or adults through krav maga and self-defense classes

Up to 84% Off Super B12 Injections with MIC

Infinite Life

$125 $25

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 71% Off Lipo-Light Packages

Pembroke Lakes

$200 $85

Light-emitting paddles break down fat, helping clients lose inches; vibration-plate sessions and lymphatic massages aid in weight loss

Up to 85% Off Lipotropic B12 Injections

Multiple Locations

$240 $59

B12 injections designed to boost metabolism and aid weight loss

63% Off Dental Checkup

Multiple Locations

$150 $55

Dr. Martin Leon examines mouths for signs of disease or any issues with the aid of x-rays and then thoroughly cleans teeth

50% Off

Bergeron Park Of Commerce South

$94 $47

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

44% Off

Pembroke Pines

$90 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off at All Golf Center

Pembroke Lakes

$68 $33

Two-tiered driving range with targets and landing areas; 36-hole mini-golf course

52% Off LASIK Vision-Correction Surgery

Multiple Locations

$5,000 $2,400

Eyes plagued by astigmatism, nearsightedness, or farsightedness see more crisply after 15-minute laser surgery vaporizes blurring tissue

Up to 79% Off at Club KO Training Center

Pembroke Pines

$80 $19

Students work bodies in boxing classes, or access all classes, including boxing, kickboxing, and mixed martial arts, with memberships

Up to 73% Off at The Aqua Golf Driving Range

Hallandale/Pembroke Park

$21.86 $11.50

Greens floating atop the surface of a 20-acre lake act as targets for golfers to aim at during practice and lessons

90% Off Dental Checkup at A Healthy Smile

Pembroke Pines

$402 $39

Dr. Delgado inspects teeth using panoramic and bitewing x-rays; the exam includes a cleaning and hygiene tutorial

50% Off Services

Pembroke Park

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

77% Off Zoom! Teeth Whitening

Pembroke Commons

$400 $99

Zoom, the tooth-lightening treatment most commonly requested by patients, brightens chompers with LED technology

Up to 67% Off Dental Services

Florida

$120 $40

Dentists examine teeth after techs snap x-rays and scour them; smiles become whiter after in-office treatments by Zoom! or BrightSmile

45% Off Body Wraps

Hollywood Lakes Country Club

$495 $272

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

84% Off Dental Exam from Liliana Gonzalez D.D.S.,P.A

Tanglewood Shopping Plaza

$245 $39

Skilled staff administers a thorough exam, takes a full set of digital x-rays, and gently cleans teeth

Up to 62% Off Reggae-Themed Flirty Fitness

Multiple Locations

$50 $25

Participants shake along to reggae and soca during lively workout integrating Caribbean dance moves with high energy aerobics

95% Off Classes at South Florida Fitness Boot Camp

Multiple Locations

$411 $20

Dynamic 45-minute workouts incite results with combinations of plyometrics, group calisthenics, and exercises with Bosu balls

Up to 89% Off B12 Injections in Pembroke Pines

Pembroke Pines

$300 $49

Lipotropic injections doled out in 15-minute appointments can increase energy

Up to 54% Off at Nuevolution Dance Studio

Multiple Locations

$45 $22

Burn calories while having fun through Zumba and Tae Bo or take over dance floors with salsa, cha-cha, and hip-hop classes

Up to 88% Off Eye Care and Eye Wear 

Multiple Locations

$285 $49

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Eye exams hone in on vision changes and new glasses from Juicy Couture, Armani, and other brands clarify sightlines with fresh lenses

Up to 91% Off at Masterson Chiropractic

Richway At Pembroke Pines

$480 $49

A licensed chiropractor examines, x-rays, and adjusts spines before a 30-minute massage and physiotherapy session sap tension from muscles

60% Off Weight-Loss Program

Pembroke Lakes

$250 $99

Expert nutritionist performs a consultation before doling out weight-loss supplements and vitamin suggestions

Up to 56% Off Ultrasonic Cavitation

North Miami

$199 $89

Ultrasonic-cavitation treatments are a nonsurgical alternative to liposuction that may help reduce cellulite, burn fat, and tighten skin

Up to 72% Off Vitamin B-12 and MIC Injections

Bay Harbor Islands

$220 $75

Vitamin B-12 and MIC boosts the healthy functioning of metabolisms and encourages a healthy nervous system

Up to 63% Off at Born Warriors Mixed Martial Arts

North Miami

$80 $39

An instructor teaches kids and adults the fundamental movements, strikes, and blocks of martial-arts styles such as kickboxing and jujitsu

54% Off Teeth Whitening at Bay Harbor Perfection

Bay Harbor Islands

$149 $69

Combination of laser technology, whitening gel, and whitening accelerator brightens teeth up to seven shades in 15 minutes

Up to 73% Off Acupuncture and Cold-Laser Therapy

Altos Del Mar

$150 $50

Acupuncture rebalances bodily energy, soothes aches, and fights stress and depression; cold-laser therapy promotes tissue repair and healing

91% Off Dental Exam. Two Locations Available.

Multiple Locations

$350 $32

Dental team hunts down cavities & decay with exams & x-rays before clearing away plaque & tartar during thorough 45-75 minute appointment.

Up to 75% Off Kid's Gymnastics or Birthday Party

North Miami

$180 $49

Staff including Olympic competitors and Cirque du Solieil veterans convey gymnastic skills that impart self-esteem, confidence & discipline

50% Off O2 Facial Lifts

North Miami

$150 $75

Five-step facial treatment exfoliates and oxygenates skin with infusions of plant-derived stem cells

82% Off at Bay Harbor Complete Dentistry

Bay Harbor Islands

$550 $99

During exams, dentist searches for any issues and signs of disease; Zoom! treatments whitens teeth up to eight shades brighter

Up to 57% Off Fitness Classes at Powerumba

North Miami

$125 $59.99

Expert instructors lead students of all fitness levels through challenging dance fitness, yoga, boot camp, and cycling classes

Up to 90% Off B12 Injections

Biscayne Highlands

$100 $15

Injections of vitamin B12 aim to boost the immune system, assist in weight loss, and provide additional energy

Up to 63% Off Hyperbaric Oxygen Sessions

North Miami Beach

$85 $39

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Hyperbaric chamber delivers pure oxygen to the brain and bodily fluids, improving cellular function and helping to heal damaged tissue

Half Off an Orthotics Package

North Miami Beach

$500 $249

Custom-molded orthotics help ease foot conditions by offering support, alignment, or comfort

Up to 67% Off at GST Acupuncture

North Miami Beach

$150 $59

Acupuncturist pairs her expertise in energy channeling with nutritional knowledge to promote overall health

Up to 87% Off Chiropractic Packages

North Miami Beach

$300 $39

Doctors of Chiropractic Melissa Rubinstein and J. Shimon Rubinstein uncover the sources of discomfort and aim to improve overall health

Up to 87% Off iSlim Lipo Treatment Packages

North Miami Beach

$280 $45

iSlim Lipo treatment employs lasers to slim physiques; lymphatic massage enhances weight loss, as does body-vibration session

Up to 61% Off Medical Checkups and Tests

North Miami Beach

$85 $39

Medical professionals perform consultations in-office about prevention, symptoms, wellness, and treatment for specific conditions.

Up to 69% Off Anticellulite Body Wraps

North Miami Beach

$85 $29

Technician coats clients’ skin in detoxifying niacin cream, then wraps bodies to pull out toxins and foster slimmer shapes

89% Off Whitening Package at Knoll DDS

North Miami Beach

$910 $99

After checking up on teeth with the help of x-rays, the dentist whitens teeth in office before sending patients home with bleaching trays

45% Off Fitness Classes

Hialeah

$125 $69

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Services

Hialeah Gardens

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Radio-Frequency Cavitation

Palmetto I-75 Industrial Center

$200 $100

Radio-frequency cavitation treatments simultaneously burn fat and tighten the skin with no downtime

Up to 67% Off Body Wraps

Multiple Locations

$55 $19

Body wraps detoxify and tone bodies

Select Local Merchants

At Animus CrossFit/Corporal CrossFit, students of every skill level, age, and body type can take control of their health with the help of encouraging coaches. The team of qualified trainers draw on intense training experiences in their own lives, such as strength coach and author Carlos Arias's service in the USMC special forces, his wife Jenny's background as a gymnast, or coach Dayron Castaneda's career in collegiate football. The team prides itself on providing one-on-one training and keeping classes small: staff lead premium CrossFit with 1:8 teacher/student ratios, avoiding the overcrowded classes, lack of equipment, and gym-clothes sharing seen in traditional programs. And indoor-outdoor bootcamp classes take advantage of sunny Miami days while avoiding wet ones by training indoors on grass turf or rubber flooring. The small, 16-person classes tailor exercise individually according to skill level and keep things interesting with a combination of gymnastics and running using balls and ropes.

Students shed pounds and tone muscles in programs that are built on proper nutrition and individual, scalable workout routines. Whether pupils are burning fat and building endurance with cardio routines and kettlebells, boosting strength with weightlifting, or refining their running techniques with pose running, coaches work closely with students to help them push past obstacles and reach health goals.

17401 NW 2nd Ave
Miami Gardens,
FL
US

Wading through indoor heated pools, the instructors at British Swim School teach independent swimming skills to learners aged 3 months and older, adhering to a curriculum devised by British national swimmer Rita Goldberg. The 30-minute one-on-one sessions and small-group lessons, containing six or fewer swimmers, elucidate essential techniques for water safety and the importance of speaking fluent manatee. Swimboree (ages 3 months–3 years with parents) and Young Minnows sessions (ages 1–3 years without parents) teach wee swimmers basic water-survival skills, such as the back float. Turtle One and Turtle Two classes focus on freestyle, backstroke, and breaststroke maneuvers, honing more structured swimming skills in older kiddos. British Swim School's Shark courses enhance stamina and speed and teach even more demanding strokes, such as the butterfly and little-known mountain-goat flail. Certain British Swim School classes require parents to participate in the water or to supervise from the pool deck, and adults-only lessons allow grown-ups to refine their own abilities without the supervision of a toddler.

11645 Red Rd.
Miramar,
FL
US

Since its founding in 1961, Pearle Vision has grown from a single office in Savannah, Georgia, to a nationwide chain with more than 600 locations. Each store maintains the core values of attentive customer care and expedited service on which the company was founded. Optometrists sharpen patients' vision by first assessing eye acuity and health via thorough exams. Then, staff members help you pick out face-flattering frames from high-end brands such as Dolce & Gabbana, Caviar, and Ray-Ban. Lenses are crafted from materials ranging from plastic to ultra-lightweight polycarbonate.

2909 SW 160th Ave
Miramar,
FL
US

Shula’s Athletic Club—named for Don Shula, the NFL Hall of Famer who coached the Miami Dolphins to a Super Bowl trophy in 1972—doesn’t find it hard to fill its sprawling 40,000 square feet of space. A cardio room with more than 50 pieces of equipment, a spinning center, weight rooms, fitness-class studios, and basketball courts spread through the facility, luring athletes for independent workouts and personal-training sessions. Dozens of weekly fitness classes range from calorie-burning Zumba workouts and Vinyasa-yoga sessions to spin classes that help students practice for the day they have pedal-powered cars.

The athletic club also accommodates older exercisers with aquatic aerobics and seated Silver Sneakers workouts, and it keeps kids busy with confidence-building youth sports programs. Young legs run over a new 60-yard athletic field or nine lighted tennis courts where kids whack tennis balls and low-flying hot-air balloons with rackets.

15150 Bull Run Rd
Hialeah,
FL
US

Dr. Nury Rodriguez knows that even a quick dentist appointment can turn into a complex affair for patients with kids. That’s why her office houses a video-game nook to keep children occupied while parents have a checkup. Meanwhile in an ocean-themed treatment room, seaweed seems to grow from the floor beneath a floor-to-ceiling mural of underwater life.

Whether she’s serving kids, adults, or adults in Dennis the Menace masks, Dr. Rodriguez relies on her extensive training from a university in Colombia and the University of Florida. She holds memberships to the American Dental Association, Florida Dental Association, South Florida District Dental Association, and the American Orthodontic Society. These credentials hint at her areas of expertise: preventative care, teeth whitening, porcelain veneers, orthodontics, and dental implants.

6710 Main St
Miami Lakes,
FL
US

For more than 25 years, the technicians of Crown Medical have had one mission: to banish unsightly varicose and spider veins with sclerotherapy injections. A consultation kicks off initial visits as a trained tech utilizes a computerized evaluation to determine vein size, shape, and Myers-Briggs personality type. Clients will also undergo a skin-color and allergy test before a sclerosant solution is injected into the unwanted vessels, causing them to permanently break down and fade over time. While they have fine-tuned their technique for abolishing veins for decades, the team at Crown Medical continues to develop and share their wealth of sclerotherapy knowledge through medical journals and perpetual training.

8028 NW 154th St
Hialeah,
FL
US

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Things to Do in Carol City

Discover places for health and fitness, attractions and things to do.